Does Fasting Lower PSA Levels? The Science Explained

The prostate-specific antigen (PSA) test assesses prostate health. This article explores how factors like fasting can influence PSA levels, alongside other elements that affect readings.

Understanding Prostate-Specific Antigen (PSA)

Prostate-specific antigen (PSA) is a protein produced by both normal and cancerous cells within the prostate gland. The prostate is a small gland in the male reproductive system, located below the bladder, that produces fluid for semen.

PSA levels are measured in the blood as a screening tool for prostate conditions. Elevated PSA can indicate prostate cancer, or non-cancerous conditions like benign prostatic hyperplasia (BPH) or prostatitis. A higher PSA level suggests a greater risk of prostate cancer, warranting further medical evaluation.

Examining the Relationship Between Fasting and PSA Levels

Fasting involves abstaining from food. Whether it directly lowers PSA levels is a topic of interest, though scientific evidence on this relationship is limited.

One study on serum PSA levels suggested a relationship between PSA and fasting times, but concluded the clinical impact was minimal. This indicates PSA can be tested regardless of fasting state. Another study found fasting up to 8 hours did not affect PSA levels.

While conclusive evidence that fasting significantly reduces PSA levels is not established, early research explores long-term intermittent fasting to prevent or delay PSA rise in men treated for localized prostate cancer. This research investigates if daily fasting, like an 8-hour eating window, could influence PSA recurrence after prostatectomy. Potential mechanisms involve fasting’s impact on inflammation, insulin sensitivity, or hormone levels, which can indirectly affect prostate health.

Other Factors Influencing PSA Readings

Many factors beyond prostate conditions can cause PSA levels to fluctuate. Age is a factor, as PSA levels naturally increase as men get older.

Prostate size also influences PSA, with larger prostates, often due to BPH, producing more PSA. Prostatitis, an inflammation or infection, can lead to temporary PSA spikes. Similarly, urinary tract infections (UTIs) can cause PSA levels to rise. It is recommended to wait several weeks after a UTI clears before a PSA test.

Certain activities and medical procedures can temporarily elevate PSA readings:

  • Ejaculation: Avoid for at least 48 hours before a PSA test for accurate results.
  • Vigorous exercise: Activities like cycling that put pressure on the prostate can increase PSA.
  • Medical procedures: Prostate biopsy or urinary catheter insertion can significantly raise PSA for several weeks.
  • Digital rectal exams (DREs): PSA blood draws are often performed before a DRE due to temporary effects.

Some medications affect PSA levels. Drugs such as 5-alpha reductase inhibitors (e.g., finasteride, dutasteride), prescribed for BPH or hair loss, can lower PSA levels. Conversely, testosterone replacement therapy can increase PSA levels. Nonsteroidal anti-inflammatory drugs (NSAIDs) and statins can decrease PSA levels.

Key Considerations for Prostate Health

The PSA test is a screening tool, not a definitive diagnostic test for prostate cancer, due to various influencing factors. An elevated PSA level does not automatically mean cancer is present; it indicates the need for further medical evaluation. Consulting a healthcare professional is important to interpret PSA results in the context of an individual’s age, medical history, and other influencing factors.

Maintaining prostate health involves adopting healthy lifestyle practices. A balanced diet rich in fruits, vegetables, and whole grains, while limiting red and processed meats, supports prostate health. Regular physical activity and maintaining a healthy weight are beneficial, as obesity links to aggressive prostate cancer risk. Avoiding smoking is important for prostate health. Individuals should always discuss their PSA results and any concerns about prostate health with their doctor, as medical guidance is essential for proper assessment and management.