Does Eel Have Bones? What to Know About Eating Eel Safely

Eels, despite their snake-like appearance, are fish and possess a skeletal system. While their unique anatomy and common culinary preparations might make their bones less obvious, they are present. Understanding their bone structure and how it’s managed in food preparation can enhance appreciation for this distinctive aquatic creature.

The Truth About Eel Bones

Eels are vertebrates, supported by a highly flexible main spinal column containing up to 700 vertebrae. This extensive vertebral count contributes to their characteristic undulating swimming motion. Beyond the primary spine, eels also possess numerous small, fine intermuscular bones, or pin bones, embedded within their muscle tissue.

The small size of these intermuscular bones, combined with the eel’s muscular structure, often makes them less noticeable than the bones in many other fish species. Eels can even resorb some bone cells during long migrations, helping them conserve energy while maintaining vertebral column stability.

Eel Bones and Culinary Preparation

Culinary professionals employ specific techniques to address eel bones, ensuring the meat is enjoyable. The most common method is filleting, where the main spinal column is carefully removed. This process often leaves smaller, fine intermuscular bones within the flesh.

These remaining pin bones are frequently softened during cooking, making them imperceptible or easily chewable. Deep-frying, for instance, can render them crispy enough to be consumed, sometimes as a snack called “bone crackers.” Slow-cooking methods also contribute to bone softening, allowing them to dissolve into the surrounding meat. Some preparations may involve treating eel fillets with acidic solutions or cooking at precise temperatures to further soften any residual bones.

Eating Eel Safely

When consuming eel, it is important to be aware of safety considerations regarding its preparation. Raw eel blood contains a protein called ichthyotoxin, which can be harmful to humans, potentially causing muscle cramps. However, this toxin is denatured and rendered harmless by heat. Therefore, always consume thoroughly cooked eel.

Chefs typically remove the main spine during preparation, which significantly reduces larger bones. Any remaining pin bones are usually softened through the cooking process, becoming edible. If you encounter a noticeable bone, it is generally advised to remove it, similar to how one would handle bones in other fish. Adhering to proper cooking methods ensures that eel can be a safe and flavorful addition to one’s diet.