Argan oil is a plant oil extracted from the kernels of the argan tree, native to Morocco. It is widely used in the cosmetic industry for hair and skin treatments. This article examines the efficacy of argan oil as a natural remedy for soothing sun-damaged skin.
The Immediate Answer
Yes, argan oil can help soothe and support the recovery of skin affected by mild to moderate sunburn. It acts as a moisturizing and calming agent that alleviates immediate discomfort and visible signs of sun exposure. Applying the oil helps reduce redness, ease tightness, and intensely moisturize the damaged skin. Argan oil is a supportive after-sun treatment, not a primary medical intervention. Severe burns involving blistering, intense pain, or signs of infection require professional medical attention.
How Argan Oil Soothes Sunburn
The oil’s ability to soothe sunburn is linked to its rich chemical composition. Argan oil contains a high concentration of Vitamin E, specifically the potent antioxidant alpha-tocopherol. This antioxidant helps neutralize the free radicals generated by ultraviolet (UV) radiation, which cause cell damage and the inflammatory response leading to redness.
Argan oil also includes a significant amount of essential fatty acids, most notably Linoleic Acid (Omega-6). Linoleic acid is crucial for maintaining the integrity of the skin’s moisture barrier. When applied, it helps restore the compromised barrier function and reduces transepidermal water loss (TEWL), rehydrating dry, sun-exposed skin.
Argan oil possesses anti-inflammatory properties, attributed to components like polyphenols and plant sterols. These compounds work to calm the heat and swelling associated with a sunburn reaction. By addressing oxidative stress and physical damage to the skin barrier, the oil aids the natural healing process.
Practical Application and Precautions
When using argan oil on sunburned skin, ensure the oil is 100% pure, cold-pressed cosmetic-grade argan oil to avoid irritants like fragrances. Before widespread application, perform a small patch test on an unaffected area of skin to check for any adverse reaction.
The oil should only be applied once the skin has completely cooled down, as applying oils to hot skin can trap heat and worsen the burn. Gently pour a few drops into your palm and warm it slightly between your hands. Apply the oil to the affected area using a soft dabbing motion, avoiding rubbing which can irritate inflamed skin.
Reapply the argan oil multiple times throughout the day to keep the damaged skin consistently moisturized and supple. Avoid applying the oil to areas where the skin is broken, severely blistered, or weeping, as this interferes with proper wound healing. Since sunburn causes dehydration, pair the oil application with increased oral water intake to support recovery from within.