Does an IUD Make You Tired? Reasons for IUD Fatigue

An intrauterine device, often called an IUD, is a small, T-shaped form of contraception placed inside the uterus to prevent pregnancy. These devices offer a long-lasting and reversible birth control option. There are two main types: hormonal IUDs, which release a progestin hormone, and copper IUDs, which are hormone-free. Many people wonder if an IUD can cause fatigue, a common concern this article explores.

Is Fatigue an IUD Side Effect?

While not a universal or consistently listed side effect, some individuals may experience fatigue, especially during the initial adjustment period. Many people report feeling tired in the first few months after IUD insertion as their body adapts to the new device or hormonal changes.

This adjustment period can last several weeks to a few months. For some, this tiredness might be mild and temporary, resolving as their body acclimates. However, if fatigue persists or intensifies beyond this adjustment phase, it may warrant further investigation. Understanding how IUDs interact with the body can help explain why fatigue might occur for certain individuals.

Why IUDs Might Cause Fatigue

IUDs can lead to fatigue through several distinct mechanisms, varying depending on whether the device is hormonal or non-hormonal. Hormonal IUDs release a progestin hormone, such as levonorgestrel, which primarily works by thickening cervical mucus and sometimes preventing ovulation. While the hormone release is localized within the uterus, it can still have some systemic effects on certain individuals.

These systemic effects might influence mood, sleep patterns, or overall energy levels for some users. For instance, some individuals report experiencing mood changes, anxiety, or sleep disturbances with hormonal birth control, which could contribute to feelings of tiredness. These hormonal shifts can disrupt metabolic systems and sleep regulation, potentially leading to a feeling of exhaustion.

Copper IUDs, on the other hand, do not release hormones but prevent pregnancy by triggering an inflammatory response in the uterus, which is toxic to sperm. A well-known side effect of copper IUDs is increased menstrual bleeding, medically termed menorrhagia, and more painful cramps. This heavier or longer bleeding can lead to iron deficiency anemia over time. Anemia directly causes fatigue because there are not enough red blood cells to transport adequate oxygen to the body’s tissues. Symptoms of iron deficiency anemia include weakness, dizziness, and overall feelings of tiredness.

Beyond the specific mechanisms of each IUD type, general factors can also contribute to fatigue. The insertion procedure itself can be uncomfortable and cause cramping, which may lead to temporary tiredness. Post-insertion cramping and discomfort, which can last from a few days to several months, might disrupt sleep or generally drain energy. Additionally, the psychological impact of choosing a new birth control method, the insertion experience, or anxiety about potential side effects can contribute to feelings of fatigue.

When to Consult a Healthcare Provider

It is important to consult a healthcare provider if you experience persistent or worsening fatigue after IUD insertion, especially if it significantly impacts your daily life. Seek medical attention if fatigue is accompanied by other concerning symptoms.

These include very heavy or prolonged bleeding, particularly with a copper IUD, or severe abdominal pain and cramping that does not improve. Other indicators that warrant a medical evaluation include dizziness, shortness of breath, unexplained weight changes, fever, or unusual vaginal discharge.

If you suspect anemia due to symptoms like pale skin, weakness, or cold hands and feet, a healthcare professional can perform tests to confirm the diagnosis. A provider can help determine if your fatigue is related to the IUD, rule out other underlying health conditions, and provide appropriate guidance or treatment.