Yes, you still need to brush your teeth when you have veneers. While veneers, typically made of porcelain or composite resin, cover the front surface, the underlying natural tooth structure and surrounding gum tissue remain. Consistent oral hygiene is essential to maintain both the aesthetic appeal of your veneers and your overall oral health.
Importance of Continued Oral Care
Veneers are bonded to the front of your natural teeth, leaving the back, sides, and chewing surfaces exposed. These exposed areas are susceptible to plaque accumulation, tooth decay, and cavities. If decay develops underneath or around the edges of a veneer, it can compromise the bond, potentially requiring removal and replacement.
Maintaining oral hygiene is also important for preventing gum disease, known as gingivitis, which can develop where the veneer meets the gum line. Unhealthy gums can recede, exposing the natural tooth structure beneath the veneer and affecting its appearance. Protecting your natural teeth and gums contributes to the longevity and stability of your veneers.
Best Practices for Veneer Hygiene
When brushing, select a soft-bristled toothbrush to avoid scratching the veneer surface or irritating gums. Use a non-abrasive toothpaste, ideally one containing fluoride, to gently clean surfaces while strengthening natural enamel. Avoid abrasive ingredients like baking soda or harsh whitening agents that can damage the polish of veneers.
Brush all tooth surfaces, including veneers, using gentle, circular motions, holding the brush at a 45-degree angle toward the gum line. Brush for at least two minutes twice daily to effectively remove plaque and food particles.
Flossing is equally important daily to clean between teeth and around the gum line, areas a toothbrush cannot reach. Gently slide waxed floss or use an interdental brush or water flosser, taking care not to snap the floss against the veneers, which could irritate gums or damage the restoration.
Incorporating an alcohol-free mouthwash can further support oral hygiene. Alcohol-based mouthwashes can soften the bonding material of veneers over time and may cause gum irritation. Regular dental check-ups and professional cleanings, typically every six months, are also crucial. Always inform your dental hygienist that you have veneers so they can use appropriate tools and non-abrasive polishing pastes during your cleaning.
Extending the Life of Your Veneers
Beyond daily hygiene, certain habits and dietary choices influence the lifespan of your veneers. Limit exceptionally hard or sticky foods like ice, hard candies, popcorn kernels, or tough meats to prevent chipping or dislodging. Cutting harder foods into smaller pieces can also reduce stress. While veneers are stain-resistant, natural teeth are not, so minimize intake of highly staining beverages like coffee, tea, and red wine, or use a straw, to maintain a uniform smile.
Avoid habits like nail-biting, chewing on pens, or using teeth to open packages, as these can damage veneers. If you experience teeth grinding or clenching (bruxism), discuss it with your dentist. Bruxism places stress on veneers, potentially leading to cracks or wear. Your dentist may recommend a custom nightguard for protection during sleep.
For contact sports, wear a protective mouthguard to safeguard both natural teeth and veneers from trauma. Consistent professional dental visits allow your dentist to monitor veneers and address concerns proactively, contributing to their long-term durability.