Do Omnivores Eat Insects?

The dietary classification of animals separates them into herbivores, carnivores, and omnivores based on their primary food sources. Omnivores, the most flexible group, consume both plant and animal matter, allowing them to thrive in varied environments. The answer to whether omnivores consume insects is yes, as insects are a readily available form of animal matter. This consumption of insects, known as entomophagy, is widespread across the animal kingdom and among human populations.

Defining the Omnivore Diet

An omnivore is characterized as an animal whose natural diet includes a significant portion of both plant and animal material. This dietary flexibility is the defining trait, setting omnivores apart from strict herbivores (which eat only plants) and carnivores (which consume only meat). Omnivores possess adaptations, such as specialized digestive enzymes and diverse tooth structures, that allow them to process a wide variety of food types.

Their ability to switch food sources based on availability gives omnivores an advantage in changing or resource-scarce environments. The animal matter component is not limited to large prey but encompasses a broad range of life forms. This opportunistic feeding strategy means that small, numerous sources of animal protein, such as insects, are commonly incorporated into their foraging habits.

Insects as a Natural Component of Animal Omnivorous Diets

For many omnivorous species, insects are not merely an occasional snack but a regular, sometimes seasonal, part of their diet. Mammals such as raccoons, pigs, and bears routinely consume insects. Bears, for instance, are omnivores whose diet shifts seasonally, often relying on insects, grubs, and larvae as a source of fat and protein.

Many bird species are also classified as omnivores and incorporate insects into their foraging. Crows and chickens, for example, eat seeds, grains, and fruits alongside a variety of insects and worms. Many insect-eating animals feed insects to their young, recognizing them as a highly concentrated source of nutrients for growth.

Why Insects Are a Valuable Food Source

Insects are widely sought after by omnivores due to their exceptional nutritional density. They are a rich source of high-quality protein, with some species containing between 20% and 70% protein on a dry-matter basis. This protein is considered complete, providing all nine essential amino acids.

Beyond protein, insects contain healthy fats, including monounsaturated and polyunsaturated fatty acids, such as Omega-3 and Omega-6 types. They are also packed with micronutrients, providing significant amounts of minerals like iron, zinc, manganese, and copper. Insects are also a good source of B vitamins, particularly vitamin B12, which is often difficult to obtain from plant-based foods.

Entomophagy in Human Omnivores

Humans, classified as omnivores, have a long history of consuming insects, a practice known as entomophagy. This tradition has been part of human diets for thousands of years globally. Entomophagy is common, particularly across regions in Africa, Asia, and Latin America, where approximately 2,000 species of insects are consumed.

The consumption of insects, such as crickets, grasshoppers, and beetle larvae, provides a sustainable and accessible protein source for billions of people. While the practice faces cultural resistance in many Western nations, the nutritional and environmental advantages are driving renewed attention. The Food and Agriculture Organization of the United Nations promotes entomophagy as a sustainable solution to food security challenges, noting that insect farming requires less land and water than traditional livestock.