Do Migraines Increase Your Risk of Stroke?

Migraine is a common neurological disorder characterized by recurrent, moderate to severe headaches, often accompanied by symptoms like nausea, vomiting, and sensitivity to light and sound. Stroke is a sudden vascular event resulting from interrupted blood flow to the brain, which can cause permanent damage. Given that both conditions involve the brain and its blood vessels, medical research has focused on the potential association between chronic migraine and an increased risk of stroke. This article explores the existing evidence regarding the link between these two conditions.

Confirming the Statistical Link

Medical literature confirms a statistically significant association between a history of migraine and an elevated risk for ischemic stroke, the most common type of stroke caused by a blockage in a blood vessel supplying the brain. Studies indicate that individuals with migraine have approximately twice the relative risk of experiencing an ischemic stroke compared to those without migraine. This is a relative risk increase, meaning the risk is higher compared to a non-migraineur, but the absolute risk for a young, otherwise healthy individual remains low.

The connection is particularly notable in younger populations, such as women under the age of 45, where migraine is a more prominent risk factor than in older age groups. The migraine-stroke link is considered independent of traditional risk factors like hypertension, diabetes, and high cholesterol, suggesting migraine may represent a distinct, though small, vascular risk factor.

Identifying High-Risk Migraine Subtypes

The association between migraine and stroke risk is heavily dependent on the specific subtype of migraine. Migraine with aura (MA) is the primary driver of the increased stroke risk. Aura refers to transient neurological symptoms, most commonly visual disturbances like flashing lights or blind spots, that typically precede the headache phase.

Individuals who experience MA have a significantly higher relative risk of ischemic stroke than those with migraine without aura (MO). The risk also increases with the frequency of aura attacks, pointing to MA as the subtype requiring the most clinical attention.

A compounding risk factor is the combination of MA and the use of combined hormonal contraceptives, which contain estrogen. This combination dramatically amplifies the stroke risk, particularly in women who also smoke. Medical guidelines often advise against estrogen-containing birth control for women diagnosed with MA due to this combined risk.

Biological Explanations for the Connection

The biological link between migraine and a vascular event involves several hypothesized mechanisms that bridge the neurological and circulatory systems. One leading theory involves Cortical Spreading Depression (CSD), the underlying electrophysiological event that causes aura symptoms. CSD is a slow-moving wave of intense electrical activity across the brain’s surface, followed by a period of suppressed activity.

This wave triggers changes in cerebral blood flow, causing a temporary increase followed by a prolonged reduction in flow called oligemia. In vulnerable individuals, this severe reduction in blood flow can cause localized tissue damage or ischemia, potentially leading to a stroke. CSD may also activate enzymes that damage the blood-brain barrier.

Another mechanism is related to endothelial dysfunction, which is the impaired function of the inner lining of blood vessels. People with migraine, especially MA, show signs of increased inflammation and oxidative stress, factors that injure the endothelium. This damage can lead to a state of hypercoagulability, or an increased tendency for blood to clot. The presence of pro-clotting factors is often elevated in migraineurs with aura, suggesting a persistent pro-thrombotic state that could predispose them to a stroke.

Managing and Reducing the Vascular Risk

For individuals with migraine, especially those with aura, managing vascular risk centers on controlling traditional cardiovascular risk factors. Adopting a healthy lifestyle is a primary preventative strategy, including smoking cessation, as smoking significantly multiplies the stroke risk in migraineurs.

Controlling blood pressure, managing cholesterol, and maintaining a healthy weight through regular physical activity are important components of risk reduction. These actions improve overall vascular health and mitigate the underlying endothelial dysfunction associated with migraine. For women with MA, consulting a physician about non-estrogen-containing birth control options is necessary to avoid the elevated combined risk.

Treating the underlying migraine condition effectively can also contribute to reducing the overall vascular risk. Reducing the frequency and severity of migraine and aura attacks may decrease the number of potential CSD events and periods of vascular stress on the brain. Regular communication with a healthcare provider allows for personalized management plans focusing on both headache relief and comprehensive cardiovascular protection.