Do Lizards Eat Earthworms? What Owners Should Know

Many lizard species consume earthworms, which can be a beneficial food source. However, their suitability depends on the specific lizard species, its natural habitat, and dietary preferences. The earthworm’s origin and preparation also influence whether they are a safe and nutritious meal. Understanding these considerations is important for providing appropriate nutrition.

Lizard Species That Consume Earthworms

Certain lizard species commonly include earthworms in their diet, especially those that are smaller, ground-dwelling, or have an insectivorous or omnivorous eating habit. Examples include bearded dragons, blue-tongued skinks, and certain monitor lizards. Leopard geckos can also eat earthworms as an occasional treat. Worm lizards (amphisbaenians), a unique group of legless lizards resembling earthworms, often feed on them due to their burrowing, subterranean lifestyle. Smaller lizard species generally consume insects, larvae, and worms, adapting their diet to what is available.

Nutritional Value of Earthworms for Lizards

Earthworms offer a range of nutrients beneficial for lizards. They are rich in protein, essential for growth, tissue repair, and overall development. Earthworms also contain a high moisture content (75-80% of body weight), aiding hydration, especially for species that may not readily drink water. Beyond protein and moisture, they provide beneficial fats and a variety of vitamins (A, E, B), plus essential minerals like calcium, phosphorus, and iron, important for strong bones and metabolic functions. Some earthworm species have a favorable calcium-to-phosphorus ratio, though supplementation might still be needed for captive lizards.

Feeding Earthworms: Wild vs. Captive Lizards

Wild lizards naturally forage for earthworms in their environment, consuming them as part of their diverse diet. In contrast, feeding earthworms to captive lizards requires careful consideration to ensure safety and proper nutrition. For captive lizards, it is recommended to source earthworms from reputable commercial breeders or pet supply stores.

Wild-caught earthworms pose several risks, including exposure to pesticides, herbicides, and other harmful chemicals from the soil. They can also carry parasites or accumulate heavy metals, which could be harmful to the lizard. Commercially bred earthworms are raised in controlled environments, minimizing these risks. When offering earthworms, they should be appropriately sized for the lizard to prevent choking hazards, and some owners gut-load the worms with nutritious food before feeding to enhance their dietary value.

A Lizard’s Broader Diet

While earthworms can be a part of a lizard’s diet, most lizards require a varied intake of foods to meet their nutritional needs. Lizards exhibit diverse dietary preferences, ranging from insectivorous to herbivorous or omnivorous. Many smaller lizard species primarily consume insects and other invertebrates like crickets, roaches, and mealworms.

Other lizards may incorporate plant matter such as leafy greens, fruits, and vegetables into their diet. Larger carnivorous lizards might prey on small mammals or other reptiles. The key to a lizard’s long-term health is a balanced and diverse diet that mimics their natural feeding habits, ensuring they receive all necessary vitamins, minerals, and other nutrients from a variety of sources.