Do Cans Have BPA? How It Gets Into Food

Bisphenol A (BPA) is an industrial chemical used as a foundational component of epoxy resins. These resins are widely applied as a protective coating on the interior of many metal food and beverage cans. This lining creates a necessary barrier that separates the metal shell of the container from the preserved food or liquid inside, preventing direct contact between the can’s material and its contents. The use of BPA-based linings has become a significant topic of public health discussion regarding food safety.

The Function of Bisphenol A in Can Linings

Manufacturers incorporate Bisphenol A into the epoxy resin because of the chemical’s ability to impart remarkable physical properties to the final coating. The resulting epoxy is characterized by its superior toughness, strong adhesion to the metal surface, and high resistance to various chemicals. These properties are fundamental to preserving food for long periods.

The lining acts as a highly durable barrier that prevents the metal of the can from corroding when exposed to the food’s contents. This is particularly important for highly acidic products like canned tomatoes, citrus fruits, or certain soups. By creating this inert layer, the BPA-based resin preserves the food’s quality, texture, and flavor profile, significantly extending its shelf life.

The protective coating also prevents the food from reacting with the metal, which could lead to contamination or the development of an unpleasant metallic taste. Furthermore, the epoxy lining supports the high-temperature sterilization process, known as retorting, which eliminates microbial contamination and food poisoning. This industrial application has been the standard practice in food packaging since the 1960s.

How BPA Enters Food and Affects the Body

Despite the lining’s protective function, the chemical bonds within the epoxy resin are not entirely stable. This allows small amounts of Bisphenol A to migrate into the food in a process called leaching. This transfer rate is significantly influenced by several factors related to the food and its storage conditions.

Factors Influencing Leaching

Higher temperatures, such as those experienced during the initial canning process, storage in warm environments, or reheating food directly in the can, accelerate the breakdown of the resin and increase BPA release. The chemical composition of the food itself also plays a critical role. Highly acidic foods, such as tomato products or brined vegetables, are more likely to cause the resin to break down. Similarly, foods high in fat content, like canned meats or coconut milk, tend to absorb more BPA from the lining than water-based foods. Prolonged storage time also contributes to greater BPA exposure.

Hormonal Effects

Once ingested, BPA is classified as an endocrine-disrupting chemical (EDC) because it can interfere with the body’s hormonal systems. The chemical structure of BPA is similar to estradiol, the most potent natural estrogen, allowing it to act as a xenoestrogen. By mimicking natural estrogen, BPA can bind to the body’s estrogen receptors, potentially triggering or blocking certain hormonal pathways.

This interference can disrupt the endocrine system, which regulates development, metabolism, and reproduction. Studies have raised concerns about the potential effects of this hormonal disruption, particularly on the brain and reproductive systems of developing fetuses, infants, and young children. While regulatory bodies like the U.S. Food and Drug Administration (FDA) maintain that the trace amounts found in food are safe for approved uses, the controversy remains due to scientific studies suggesting adverse effects at very low exposure levels.

Alternatives to Traditional Epoxy Linings

In response to consumer concerns and scientific findings regarding BPA, the packaging industry has developed various alternative lining technologies. A common approach is the adoption of Bisphenol A Non-Intent (BPANI) coatings, which are formulated without intentionally added BPA. These BPANI materials typically use different types of polymers to achieve the necessary protective qualities, such as polyester-based or acrylic-based resins.

Many “BPA-free” alternatives substitute BPA with other bisphenols, such as Bisphenol S (BPS) or Bisphenol F (BPF). Research suggests that BPS and BPF may also exhibit endocrine-disrupting properties, leading to what is sometimes termed a “regrettable substitution.” Other non-epoxy materials have also gained traction in the market, including vinyl-based, oleoresin (plant resin), or simple polyester films.

Polyester and acrylic linings are now widely used across the food industry, with many large manufacturers transitioning their entire canned product lines to these alternatives. Beyond metal cans, consumers can find alternatives in different packaging formats. Glass jars and waxed cardboard cartons are naturally BPA-free options suitable for many foods, including sauces, beverages, and broths.

Steps for Reducing Dietary Exposure

Consumers can minimize their intake of Bisphenol A from packaged foods by following several steps:

  • Reduce reliance on canned goods by prioritizing fresh, frozen, or dried options for fruits, vegetables, and beans.
  • When purchasing canned products, look for packaging explicitly labeled as “BPA-Free.”
  • Choose foods packaged in glass jars or aseptic cartons to reliably avoid all bisphenol exposure, given concerns about substitutes like BPS/BPF.
  • Never heat food directly in the can, as high temperatures significantly increase leaching. Transfer the food to a glass or ceramic container before warming it.
  • For canned foods like beans or vegetables, draining the liquid and thoroughly rinsing the contents before consumption may help reduce surface-level BPA.