Can Your Head Get Bigger as You Get Older?

The question of whether the head continues to grow in adulthood is complex, depending on the distinction between the rigid bony structure and the surrounding tissues. For most healthy adults, the fixed, bony skull does not undergo significant size increases after adolescence. Perceived changes in head size are often related to subtle bone remodeling, shifts in soft tissue, or hair changes. True, measurable enlargement of the bony skull in later life is generally associated with specific medical conditions that alter the body’s hormonal or bone-maintenance systems.

The Timeline of Head Growth

The human skull undergoes its most rapid expansion during infancy and early childhood to accommodate the quickly developing brain. At birth, the skull consists of several bony plates connected by flexible seams called sutures and soft spots known as fontanelles. The brain reaches approximately 80% of its adult size by age two and about 90% by age five.

The major fontanelles, such as the one on the top of the head, typically close within the first two years of life as the skull bones knit together. Final fusion of the skull sutures usually occurs by the early to mid-twenties, marking the end of the skull’s capacity for substantial size increase. Once these sutures close completely, the bony structure of the cranium becomes a rigid shell, stabilizing its volume.

Changes in Head Measurement Without Disease

Adults often notice that their hat size changes or perceive their head looks larger. This perceived change is often due to subtle, non-pathological changes in the facial skeleton and soft tissues. Research suggests the skull continues to change shape subtly throughout life, though this does not represent a massive increase in cranial volume.

The phenomenon is primarily driven by bone remodeling, a continuous process where old bone tissue is broken down and replaced with new tissue. With age, the facial bones, particularly the brow ridge, nasal bone structure, and the angle of the jaw, can undergo minor alterations. The forehead may slightly move forward while the cheekbones may subtly recede, altering facial proportions and creating the perception of a more prominent head. These structural changes are typically measured in millimeters and are a natural part of the aging process.

Soft tissue changes also play a significant role in head circumference. Weight gain or loss can alter the distribution of fat in the face, neck, and scalp, which directly impacts head measurement. Changes in hair thickness or pattern, such as hair loss, can also alter how a hat fits or how large the head is perceived visually. These factors contribute to the feeling that one’s head size has changed, even if the bony skull volume remains stable.

Specific Medical Causes of Head Enlargement

While normal aging involves only minor structural adjustments, measurable enlargement of the bony skull can occur in adulthood due to specific medical disorders. These conditions typically involve abnormal bone metabolism or fluid dynamics within the cranium. One such condition is acromegaly, a rare hormonal disorder resulting from the overproduction of growth hormone (GH) after the body’s growth plates have closed.

Excess GH and the related insulin-like growth factor-1 (IGF-1) stimulate the overgrowth and thickening of bone tissue, particularly in the skull, hands, and feet. In the head, this leads to calvarial thickening, pronounced brow protrusion (frontal bossing), and an enlarged jaw (prognathism). These changes represent true bony enlargement and can noticeably increase head measurement or hat size.

Another condition is Paget’s disease of bone, where the normal process of bone recycling is disrupted. The resulting abnormal bone destruction and regrowth create bone that is thicker but structurally weaker and misshapen. When this disease affects the skull, it can cause the bones to enlarge.

Adult-onset hydrocephalus, or the buildup of excess cerebrospinal fluid (CSF) in the brain’s ventricles, can also lead to symptoms related to increased head pressure. While the rigid adult skull usually cannot expand like an infant’s, the pressure from the accumulated fluid can cause increased intracranial pressure. In certain forms, like normal pressure hydrocephalus (NPH), the ventricles enlarge, which can sometimes result in subtle, measurable head circumference increase.