Can You Wear Contacts With Dry Eyes?

Dry eye syndrome is a common ocular surface disease characterized by insufficient or poor-quality tears, leading to discomfort, irritation, and fluctuating vision. For contact lens wearers, this condition often makes lens use uncomfortable or seemingly impossible. Whether you can wear contacts with dry eyes is conditional, depending entirely on proper management and the selection of specialized lens technology. By addressing the underlying tear film dysfunction and choosing the right lens type, many individuals can continue to enjoy contact lens wear.

Why Contacts Worsen Dry Eye Symptoms

Contact lenses fundamentally interfere with the eye’s natural tear film, which keeps the surface lubricated and healthy. When a lens is placed on the eye, it splits the tear film into two layers, promoting instability and increasing the rate of tear evaporation. The lens material itself can act like a wick, drawing moisture from the eye’s surface and accelerating the loss of the aqueous tear layer.

The physical presence of the lens on the cornea can reduce the amount of oxygen reaching the eye’s surface, leading to irritation and discomfort often interpreted as dryness. Mechanical friction also plays a role, as the edge of the contact lens interacts with the sensitive tissues of the eyelid during every blink. This interaction can cause inflammation or alter the function of the meibomian glands, which produce the oily layer of the tear film. Their disruption leads to even faster tear evaporation.

Contact Lenses Designed for Dry Eyes

Modern advancements in lens materials focus on oxygen flow and moisture retention, making contact wear possible for many dry eye sufferers. Silicone hydrogel lenses permit more oxygen to reach the cornea compared to older soft hydrogel lenses. The silicone component allows for high oxygen permeability while maintaining a lower water content, reducing the lens’s tendency to pull moisture from the eye itself.

Daily disposable lenses are beneficial due to their fresh-lens approach. Replacing the lenses every day prevents the buildup of protein deposits, allergens, and irritants that contribute to discomfort and dryness on reusable lenses. Many daily disposables incorporate advanced hydration technologies, such as water gradient materials or moisture-locking agents, designed to keep the lens surface lubricated throughout the day.

For individuals with moderate to severe dry eye, scleral lenses often provide the best solution. These large-diameter rigid lenses rest on the sclera, completely vaulting over the sensitive cornea. The space between the lens and the cornea is filled with a sterile saline solution, which acts as a continuous fluid reservoir to hydrate the eye’s surface. This constant lubrication protects the cornea and reduces symptoms associated with dryness and mechanical irritation.

Essential Dry Eye Management Techniques

Successful contact lens wear requires managing the underlying ocular condition alongside choosing the correct lenses. The most common treatment is the regular use of artificial tears or lubricating drops to supplement the natural tear film. It is important to select preservative-free artificial tears, especially for frequent use, as preservatives can irritate an already compromised ocular surface.

If over-the-counter drops are insufficient, prescription medications can treat the underlying inflammation that drives chronic dry eye. Topical anti-inflammatory drops, such as cyclosporine or lifitegrast, reduce inflammation on the eye’s surface, allowing natural tear glands to function more effectively. These treatments address the root cause of the disease rather than providing temporary lubrication.

In-office procedures manage evaporative dry eye caused by meibomian gland dysfunction. Treatments like LipiFlow use thermal pulsation to heat and massage the eyelids, unblocking the oil-producing glands and restoring the lipid layer of the tear film. Alternatively, punctal plugs can be inserted into the tear drainage ducts to block tear outflow, conserving the eye’s natural and applied artificial tears.

Lifestyle and environmental adjustments also impact comfort. Simple actions like taking frequent breaks from digital screens and practicing full, regular blinks help spread the tear film evenly and reduce evaporation. Using a humidifier in dry environments, such as air-conditioned offices, maintains moisture in the surrounding air, which slows the evaporation of tears from the lens surface.

Warning Signs That Require Contact Cessation

While dry eye is manageable, certain symptoms signal the condition has progressed to a point where contact lenses must be removed immediately to prevent damage. Any feeling of severe, sudden, or persistent eye pain that does not resolve with lens removal indicates a potentially serious complication requiring urgent professional evaluation, such as a corneal abrasion or a developing infection.

If you experience any of the following warning signs, cease contact lens wear immediately:

  • Persistent redness that continues long after the lenses have been taken out. Redness often signifies inflammation or inadequate oxygen supply, and chronic redness can lead to long-term ocular surface damage.
  • Blurry vision that does not clear with blinking or the use of lubricating drops, which may indicate swelling or damage to the cornea.
  • Excessive discharge, a sticky feeling, or pus in the eye, which are classic signs of an active infection.
  • A noticeable increase in light sensitivity (photophobia), which is a symptom of corneal irritation or inflammation.