A water flosser, also known as an oral irrigator, is an electric device that uses a pressurized, pulsating stream of water to remove food debris, bacteria, and plaque from the mouth. This method of interdental cleaning is highly effective at reaching areas that traditional brushing and string flossing often miss. Water flossers are not only safe to use with braces but are strongly recommended by dental professionals. They provide a streamlined and thorough approach to maintaining oral hygiene, which is significantly complicated by the presence of brackets and wires.
Why Water Flossing is Ideal for Orthodontics
Braces create a complex environment in the mouth, introducing numerous small spaces where food particles and plaque can easily become trapped. The pulsating action of a water flosser is specifically engineered to flush out these trapped materials from intricate orthodontic hardware. This pressurized water stream can effortlessly reach underneath the archwires, around the bracket bases, and deep into the spaces between teeth and the gumline.
Traditional thread flossing requires navigating a floss threader through the wire for every single tooth, which is tedious and time-consuming. In contrast, the targeted jet of water allows users to quickly clean these areas without physically threading material through the appliance. Clinical evidence suggests that water flossers are significantly more effective than string floss at reducing gingivitis and plaque, especially for individuals with braces. The gentle stimulation from the water stream also promotes gum health, which is beneficial since braces can sometimes cause temporary gum irritation or swelling.
Water flossing also helps mitigate the risk of developing white spot lesions, or decalcification, which are permanent marks on the tooth enamel. These spots occur when plaque accumulates around the edges of the brackets, leading to mineral loss. By effectively clearing plaque and debris from these vulnerable areas, the water flosser offers protection against this common side effect of orthodontic treatment. The ease of use encourages a more consistent daily hygiene habit, which is paramount for a successful outcome once the braces are removed.
Essential Techniques for Cleaning Braces
Mastering the correct technique maximizes the effectiveness of a water flosser when cleaning around fixed braces. Always fill the reservoir with lukewarm water, as this temperature is most comfortable, especially if your teeth or gums are sensitive after an orthodontic adjustment. Before turning the device on, place the tip inside your mouth and lean over the sink to manage the water flow and prevent splashing.
Begin the cleaning process by starting with the back teeth and working your way systematically around the arch, focusing first on the outer surfaces of the teeth. Position the tip of the flosser at a 90-degree angle to the tooth surface, aiming the water stream directly at the gumline. Trace the water stream along the gumline, briefly pausing at each tooth to allow the pulsating water to flush out debris and plaque.
Next, specifically clean the areas surrounding the orthodontic appliance by tracing the archwire. Move the tip to target the space just above the wire and then the space just below the wire, pausing momentarily to clean around the bracket itself. This motion ensures the water jet dislodges any food particles or bacteria trapped in the crevices of the brackets and wires. Repeat this systematic approach for the inner surfaces of your teeth, covering all areas where the teeth meet the wires and brackets.
Choosing the Right Tip and Settings
For optimal cleaning with braces, it is highly recommended to use a specialized orthodontic tip, which many manufacturers include with their devices. This tip often features a tapered brush at the end, designed to aid in physically brushing away plaque from the brackets while the water flushes the area. The combination of the water jet and the fine bristles is particularly effective at removing plaque accumulation on the complex surfaces of the hardware.
If an orthodontic tip is not available, the standard jet tip can still be used effectively, but the specialized tip provides a more targeted and efficient clean around the brackets. Regardless of the tip used, the pressure setting on the water flosser should be carefully managed to avoid discomfort or potential damage. Always begin with the lowest pressure setting, especially if you are new to water flossing or your gums are tender following an adjustment.
Gradually increase the pressure to a level that feels comfortable yet provides sufficient force to dislodge debris. Replacing the tip every three to six months is recommended to maintain peak performance, much like replacing a toothbrush head.