Can You Take Edibles While Breastfeeding?

Cannabis edibles are products containing active compounds, primarily delta-9-tetrahydrocannabinol (THC), ingested orally. These products, ranging from baked goods to gummies and beverages, are absorbed through the digestive system, resulting in effects that are often delayed and prolonged compared to inhalation. The question of safety for the nursing infant is paramount, as THC is the psychoactive component that can transfer into human milk. Understanding this transfer mechanism and the potential effects on the baby is crucial.

How THC from Edibles Enters Breast Milk

The primary concern with any form of cannabis consumption during lactation stems from the fat-solubility of THC. Tetrahydrocannabinol is highly lipophilic, meaning it readily dissolves and accumulates in fatty tissues, and breast milk is a substance naturally rich in fat. This chemical property allows THC to pass easily from the mother’s bloodstream into the mammary gland, where it then concentrates in the milk.

When cannabis is consumed as an edible, the time it takes for THC to reach peak concentration in the mother’s plasma and subsequently in her milk is significantly delayed compared to smoking. Instead of a rapid peak, oral ingestion leads to a slower, more gradual absorption, which means the psychoactive compound remains in the mother’s system and milk for a longer duration. Studies have indicated that THC levels in breast milk can be as much as seven times higher than the mother’s blood plasma levels, suggesting that the compound bioaccumulates in the milk. This high milk-to-plasma ratio highlights how efficiently THC is sequestered into the fatty components of human milk.

Known Impact on Infant Development and Behavior

Infants exposed to THC through breast milk ingest a compound that can interfere with their developing neurological systems. The infant brain has a high concentration of cannabinoid receptors, which are the targets of THC, making the developing nervous system particularly vulnerable to chemical interference. Short-term effects observed in exposed infants have included poor sucking, lethargy, and decreased motor development.

Concerns also extend to long-term neurodevelopmental outcomes, which are difficult to study comprehensively but warrant serious caution. Exposure to THC has been associated with potential issues such as hyperactivity, poor cognitive function, and consequences impacting executive functioning. While the exact dose received by the infant is small, the long-term impact of chronic exposure on brain development is not fully understood. Available data suggests that daily or near-daily use might slow a breastfed infant’s motor development, underscoring the need for a cautious approach.

Official Guidance from Health Authorities

Major medical organizations in the United States maintain a consistent and firm stance advising against any cannabis use, including edibles, while breastfeeding. The Centers for Disease Control and Prevention (CDC) clearly states that chemicals from marijuana can pass into breast milk and potentially affect a newborn’s brain development. This recommendation is based on the known risks and the lack of sufficient data to establish a safe level of use.

Similarly, the American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists (ACOG) strongly advise against the use of cannabis during both pregnancy and lactation. These organizations cite the potential for neurodevelopmental harm and the prolonged presence of THC in milk as primary reasons for their guidance. The official medical consensus is that the potential risks to the infant from ingesting THC outweigh any unproven benefits of maternal cannabis use.

Practical Advice on Reducing Infant Exposure

The unique pharmacokinetics of edibles, which involves the storage of THC in body fat, makes standard harm reduction strategies like “pump and dump” ineffective and misleading for parents. Because THC is slowly released from the mother’s fat cells over an extended period, the compound persists in breast milk long after the psychoactive effects have worn off. This means that expressing and discarding milk immediately after consuming an edible will not clear the THC from the body’s system or the subsequent milk produced.

The duration THC remains detectable in breast milk is highly variable and depends on factors like frequency of use, dosage, and the mother’s metabolism. For a single use, THC can be detected for a period of up to six days. However, with regular or heavy use, THC’s lipophilic nature causes it to accumulate, and it can remain detectable in breast milk for a much longer period, sometimes for weeks or even greater than six weeks. Given that the half-life of THC in milk can be highly variable, ranging from a few days to an estimated 17 days in some cases, there is no reliable, short waiting period that can guarantee an infant’s safety. Abstinence remains the only definitive way to prevent infant exposure to THC through breast milk.