A yeast infection, or candidiasis, is a common fungal infection caused by an overgrowth of Candida albicans, a yeast naturally present in the body. This imbalance leads to symptoms like itching, burning, discomfort, and thick discharge. This article addresses common questions about swimming in a pool with a yeast infection, offering guidance for managing symptoms and preventing future occurrences.
Swimming with an Active Yeast Infection
Swimming in a chlorinated pool with an active yeast infection is generally safe and poses a very low risk of transmission to others. Yeast infections are not typically contagious in a swimming pool environment, as chlorine acts as a disinfectant. There is no medical reason to avoid swimming unless personal discomfort is significant.
While direct transmission to others is unlikely, the pool environment can irritate or worsen existing symptoms. Chlorine can dry out the skin and disrupt the natural balance of bacteria and yeast, which might intensify itching or discomfort. Prolonged exposure to moisture, such as staying in a wet swimsuit, creates a warm, damp environment where yeast can thrive, potentially prolonging or exacerbating the infection. If symptoms are severe, such as intense itching or burning, avoiding swimming until the infection is under control may be advisable to prevent further irritation.
Managing Symptoms When Swimming
If you choose to swim with an active yeast infection, several steps can help minimize discomfort. Before entering the water, apply a barrier cream, such as petroleum jelly, around the affected area to protect sensitive skin from chlorine and reduce irritation. A shorter swim can also limit exposure to the water and reduce the likelihood of increased irritation.
Immediately after swimming, rinse off thoroughly with fresh water to remove any chlorine or salt residue. Change out of a wet swimsuit into dry, breathable underwear or loose-fitting clothes as soon as possible. This practice reduces moisture buildup, which can otherwise create an ideal environment for yeast to multiply. If using an over-the-counter antifungal treatment, continue the routine and consider applying the treatment after swimming to soothe symptoms and support healing.
Preventing Future Occurrences for Swimmers
Regular swimmers can adopt several preventative measures to reduce the likelihood of developing yeast infections. A key strategy involves avoiding prolonged moisture by changing out of wet swimsuits promptly after swimming. Wearing loose-fitting, breathable swimwear and cotton underwear helps to promote air circulation and keep the genital area dry, as synthetic fabrics can trap heat and moisture.
Maintaining good overall hygiene, including gentle cleansing with mild, pH-balanced soaps, is also beneficial. Avoiding scented hygiene products, douches, and harsh cleansers helps preserve the natural balance of the vaginal flora. Managing underlying health conditions like diabetes, and being mindful of antibiotic use, can contribute to prevention, as these factors can increase susceptibility to yeast infections.