Can You Put Citronella Oil on Your Skin?

Citronella oil is a fragrant, plant-based essential oil extracted from the leaves and stems of Cymbopogon grasses. It is a popular natural substance often used topically. While it can be applied to the skin, it must be properly diluted with a neutral carrier oil first. Understanding the concentration of this potent substance is necessary for safe application.

The Necessity of Dilution

Applying citronella oil directly to the skin in its pure, undiluted state is strongly discouraged due to its highly concentrated nature. Essential oils contain volatile chemical components, such as citronellal and beta-citronellol, which are present at high levels in citronella. Direct application risks an immediate adverse reaction known as contact dermatitis, causing redness, itching, or a burning sensation.

Using the oil neat can also lead to skin sensitization, a delayed allergic reaction that develops over time with repeated exposure. Once sensitized, even tiny amounts of the oil can trigger a severe allergic response. Diluting the oil significantly lowers the concentration of these chemical constituents, allowing the skin to tolerate the product without adverse effects.

Guidelines for Safe Topical Application

Safe use requires mixing the essential oil with a carrier oil, which acts as a medium to spread the concentration across the skin. For general topical use in adults, the standard dilution rate is between 2% and 5% of the total volume. A common recommendation is a 2.5% dilution, achieved by adding approximately 15 drops of citronella oil to one ounce (30 ml) of a carrier oil.

Suitable carrier oils include fractionated coconut oil, jojoba oil, or sweet almond oil, as they are mild and easily absorbed. Before applying the diluted mixture broadly, perform a patch test on a small, discreet area of skin, such as the inner forearm. Waiting 24 hours to observe for irritation ensures the skin can safely tolerate the formula.

Repellent Duration and Efficacy

The oil’s most recognized function when applied topically is its ability to deter biting insects, particularly mosquitoes. Citronella works by masking the scents human skin emits that attract these pests, but its effectiveness is brief. The oil is highly volatile, meaning its active compounds evaporate quickly upon exposure to air and body heat.

Protection duration is short, often lasting only 15 to 20 minutes, though some studies suggest it can last up to an hour. Because the repellent effect dissipates rapidly, frequent reapplication is necessary to maintain continuous protection. For extended outdoor activity, reapply the diluted oil every 30 to 60 minutes. This short duration contrasts with many synthetic repellents, which are formulated for longer periods of activity.

Populations Requiring Extra Caution

Certain groups should approach the use of citronella oil with increased caution due to heightened sensitivity or a lack of safety data.

Infants and Children

Infants and young children have more delicate skin and a higher absorption rate, making them more susceptible to irritation and potential systemic effects. Children may also inadvertently transfer the oil to their eyes or mouth, which can cause irritation to mucous membranes.

Pregnancy and Nursing

Pregnant or nursing individuals are advised to avoid essential oils like citronella unless under the guidance of a healthcare professional. This caution is due to insufficient research regarding potential effects on the fetus or newborn.

Pre-existing Skin Conditions

People with pre-existing skin conditions, such as eczema or psoriasis, should avoid using citronella. The oil can exacerbate inflammation and trigger flare-ups.