Can You Have a Stroke in Your Sleep and Not Know It?

A stroke occurs when blood flow to a part of the brain is either blocked by a clot or interrupted by a burst blood vessel. This interruption starves brain cells of oxygen and nutrients, causing them to die within minutes. While many people associate a stroke with sudden collapse during the day, these events can happen at any hour. The challenge with a stroke that occurs during the night is that the time of onset is unknown because the person is unconscious. This lack of a definitive timeline creates significant complications for diagnosis and time-sensitive treatments.

Understanding Wake-Up Strokes

Yes, it is entirely possible to have a stroke while you are asleep and not realize it until you wake up, known as a wake-up stroke. This type of event is defined as a stroke where the symptoms are first noticed upon awakening, meaning the exact time of onset is undetermined. Wake-up strokes account for approximately 15% to 25% of all ischemic strokes.

For a stroke occurring during the day, the time of onset is usually witnessed and documented, allowing doctors to act quickly within standard treatment windows. When a stroke occurs overnight, the last known well time is often when the patient went to bed, which can be many hours before the symptoms are discovered.

The resulting delay in medical attention is concerning. The longer brain tissue is deprived of blood flow, the more severe the permanent damage becomes. Because the patient cannot pinpoint when the stroke began, it creates a challenge for emergency providers trying to determine eligibility for clot-busting therapies.

Recognizing Symptoms After Sleep

The signs of a stroke upon waking are identical to those that occur during the day. The traditional F.A.S.T. mnemonic is the best tool to recognize a stroke: Face drooping, Arm weakness, Speech difficulty, and Time to call emergency services. A person may wake up and notice one side of their face is numb or drooping when they try to smile.

They might attempt to sit up and find that one arm or leg is heavy or weak. Speech may be slurred or garbled, or they may have trouble understanding simple requests. Beyond the classic signs, more subtle symptoms can be present and are sometimes mistaken for morning grogginess.

These include sudden confusion or disorientation, trouble with balance or coordination, or a severe headache with no clear cause. If a person wakes up with any of these symptoms, or if a partner notices them, call for emergency medical help immediately. Documenting the precise time the person was last known to be well is the most actionable step a witness can take.

Why Sleep Increases Stroke Risk

The sleeping period is a vulnerable time for a stroke due to natural physiological changes and underlying medical conditions. The body’s circadian rhythm dictates fluctuations in blood pressure and heart rate that peak in the early morning hours. A healthy person’s blood pressure naturally dips during sleep, but for some individuals, referred to as “non-dippers,” this drop does not happen or is insufficient.

This failure of nocturnal blood pressure to decrease places increased strain on the cardiovascular system. The activation of the sympathetic nervous system, which controls the “fight or flight” response, can also be heightened during the night, leading to higher blood pressure and increased heart rate variability. These factors promote clot formation and rupture in vulnerable blood vessels.

Obstructive Sleep Apnea (OSA) is a significant and often undiagnosed risk factor that increases the risk of a stroke during sleep. OSA causes repeated pauses in breathing, leading to intermittent hypoxia, or a severe drop in blood oxygen levels. The body responds to this oxygen deprivation by releasing stress hormones, causing repeated spikes in blood pressure and inflammation, which damage the lining of blood vessels. People with moderate to severe OSA may be up to four times more likely to suffer an ischemic stroke.

Diagnostic Hurdles and Treatment Urgency

The primary diagnostic hurdle for wake-up strokes is determining the “Last Known Well” (LKW) time, which is the moment the patient was last seen without stroke symptoms. Since the LKW time for a wake-up stroke can be eight hours or more, patients are typically outside the standard 4.5-hour window for administering intravenous clot-busting drugs, known as thrombolytics. This time-based exclusion traditionally meant that many wake-up stroke patients missed out on receiving reperfusion therapy.

Modern stroke protocols use advanced neuroimaging to estimate the stroke’s age and determine if there is still salvageable brain tissue, called the penumbra. Doctors use techniques like MRI with diffusion-weighted imaging (DWI) and fluid-attenuated inversion recovery (FLAIR) sequences to identify a mismatch between the already damaged core and the at-risk tissue. This “DWI-FLAIR mismatch” suggests the stroke is recent enough that the patient may still benefit from treatment, even beyond the traditional window.

CT perfusion scans can also be used to create a map of blood flow to the brain, helping to differentiate between the irreversibly damaged area and the tissue that is still viable. The use of these advanced imaging techniques has expanded the treatment eligibility for many wake-up stroke patients. Immediate symptom recognition and rapid transport to a hospital capable of performing advanced imaging are essential to ensure a patient receives timely, potentially life-saving treatment.