Can You Have a Cat While Pregnant?

Bringing a new baby home often raises questions about pet safety, especially concerning cats. Expectant parents worry if they can safely maintain a feline companion throughout pregnancy. Owning a cat while pregnant is safe, provided simple and effective hygiene practices are followed. The primary risk is not the cat itself but the accidental ingestion of a microscopic parasite found in its feces, which is easily managed. By implementing practical precautions, a pregnant person can enjoy their cat without worry.

Understanding Toxoplasmosis Transmission

The health concern linking cats and pregnancy is toxoplasmosis, caused by the parasite Toxoplasma gondii. This parasite can be transmitted from a newly infected mother to her fetus, potentially leading to serious complications like miscarriage or birth defects.

Cats shed the parasite’s eggs, called oocysts, in their feces for only one to three weeks following their initial infection, usually acquired by eating infected prey. Once infected, a cat typically develops immunity and does not shed the parasite again. The oocysts are not immediately infectious; they require an incubation period of one to five days in the environment to mature. This delay means that daily litter box cleaning effectively eliminates the risk. People are more likely to contract toxoplasmosis from non-feline sources, such as consuming undercooked meat or through contact with contaminated soil.

Minimizing Exposure Through Home Management

Preventing exposure centers on meticulous hygiene and careful food handling. The most effective step is delegating litter box cleaning to a non-pregnant household member for the duration of the pregnancy. If delegation is not possible, wear disposable gloves and immediately wash hands with soap and water afterward.

The litter box must be cleaned daily to remove feces before the oocysts become infectious. Keeping the cat indoors and feeding it only commercial food eliminates the primary ways a cat becomes infected: hunting prey or eating raw meat. Raw or undercooked meat, especially pork, lamb, and venison, is a common source of infection for humans and should be avoided.

Since soil and food can also be contaminated, always wear gloves when gardening or handling soil, and wash hands immediately afterward. All fruits and vegetables, especially those grown outdoors, should be washed meticulously before consumption.

Integrating Cats and Newborns

Preparing a cat for a baby’s arrival involves desensitizing them to new sights, sounds, and smells. Since cats thrive on routine, introduce major changes well in advance to minimize stress-induced behavioral issues. Introduce baby items, like the crib or stroller, early so the cat can investigate them and the novelty wears off.

Cats rely heavily on scent, so gradually introduce them to the baby’s smell before the introduction itself. Parents can use baby lotions or bring home a blanket carrying the baby’s scent from the hospital. Cats can also be desensitized to the unfamiliar sounds of a newborn by playing recordings of baby cries at a low volume and rewarding calm behavior.

Establish clear boundaries, especially concerning the baby’s sleeping areas, to prevent accidental injury. Keep the nursery door closed, or use a screen door or baby gate to restrict access while allowing the cat to see and hear what is happening. Provide the cat with a safe, elevated retreat, such as a cat tree or private room, ensuring they have a quiet space to escape when the home environment becomes overwhelming.