Can You Grow Out of Bipolar Disorder?

Bipolar disorder (BD) is a mood disorder characterized by dramatic shifts in mood, energy, and activity levels. These changes cycle between periods of emotional highs (mania or hypomania) and intense lows (depression). BD is a chronic, lifelong condition that requires continuous management, and individuals cannot “grow out of it.”

The Chronic Nature of Bipolar Disorder

The inability to “grow out of” bipolar disorder stems from its deep-seated neurobiological and genetic roots. BD involves altered connectivity and volume in specific brain regions responsible for emotional and cognitive control, such as the amygdala and prefrontal cortex. These structural differences, coupled with an imbalance of neurotransmitters like dopamine and serotonin, suggest a biological vulnerability that persists regardless of age.

The condition is often described as a neuroprogressive illness, meaning that repeated mood episodes may worsen the underlying biological structure over time. While effective treatment can lead to long periods of remission, this state is defined as symptom stability, not a cure. The underlying genetic predisposition and neurological vulnerability remain present, which is why ongoing management is necessary to prevent recurrence of episodes.

Symptom Presentation Across the Lifespan

The perception that someone has “grown out of” bipolar disorder often arises because the way symptoms manifest changes over time. In children and adolescents, BD can be particularly difficult to diagnose because symptoms often overlap with other conditions like ADHD. These early symptoms present with greater prominence of irritability, frequent cycling between mood states, and disruptive behavior.

As individuals mature into adulthood, episodes typically become more defined, fitting the classic patterns of mania and depression. However, some studies suggest that as patients age, episodes may become more severe and occur more frequently, especially if the illness is left untreated. Stabilization that may occur with brain maturation is often mistaken for a resolution of the disorder.

Treatment and Achieving Symptom Stability

Since bipolar disorder cannot be cured, the medical focus shifts entirely to achieving and maintaining symptom stability. This requires a comprehensive, long-term treatment plan that combines medication with psychosocial interventions. Pharmacological interventions form the foundation of management, primarily involving mood stabilizers such as lithium, valproic acid, and lamotrigine.

Atypical antipsychotics, including quetiapine and olanzapine, are also frequently used to stabilize acute manic or depressive episodes and for maintenance therapy. Psychosocial therapies, such as Cognitive Behavioral Therapy (CBT) and Interpersonal and Social Rhythm Therapy (IPSRT), complement medication. IPSRT is particularly relevant, as it addresses the evidence that mood instability in BD is related to disturbances in circadian rhythms.

Long-Term Outlook and Relapse Risk

Despite consistent treatment, bipolar disorder carries a significant risk of relapse, which underscores its chronic nature. Studies indicate that a high percentage of individuals with BD will experience a relapse even while receiving treatment, necessitating indefinite maintenance therapy. The risk of recurrence is highest in the first six months following the remission of an acute episode.

Common factors that increase the risk of relapse include poor adherence to medication, significant stressful life events, and substance use disorders. Furthermore, residual mood symptoms, even subthreshold ones, are strongly associated with a shorter time to the next episode. However, an early diagnosis, consistent treatment, and proactive lifestyle management can reduce the frequency and severity of episodes, enabling a high quality of life.