Can You Grow Brussels Sprouts Inside?

While Brussels sprouts are traditionally a field crop, the short answer to whether you can grow them inside is yes, but the endeavor requires a significant commitment to replicating a cool, bright, and spacious outdoor environment. This cool-season vegetable, which develops its edible buds over a long period, is certainly not a simple windowsill plant. Successfully cultivating Brussels sprouts indoors demands careful control over light, temperature, and space throughout their lengthy growth cycle. Achieving a harvest of tight, flavorful sprouts will test the dedication of any indoor gardener.

The Scale of Indoor Growing

The physical size of the plant is often the first surprise for the indoor Brussels sprouts grower. These plants develop into tall, brassica stalks, reaching heights of two to three feet. Their substantial size means they require adequate vertical space, which must be factored into any indoor growing area setup.

The root system is extensive and necessitates a large container to support the plant’s growth. A minimum container size of five gallons is recommended, though a pot 18 inches wide and deep will provide a more stable and fruitful environment. Since the time from planting a seedling to harvesting is lengthy, often taking 80 to 120 days, the plant will occupy the dedicated space for several months. The gardener must be prepared to maintain the specific environmental conditions necessary for the duration of the cycle.

Light and Temperature Requirements

Brussels sprouts require high-intensity light for a significant portion of the day to fuel their development. They need a long photoperiod, ideally receiving between 14 and 16 hours of light daily to support robust vegetative growth. High-output LED or High-Pressure Sodium (HPS) grow lights are necessary to provide the intensity that mimics full sun. The light spectrum is also a factor, with a higher proportion of blue light being beneficial during the initial vegetative phase to promote stocky, healthy foliage before the sprouts begin to form.

Controlling the temperature is the most important factor for producing tight, sweet sprouts. As a cool-season crop, Brussels sprouts suffer in heat, which causes the buds to be loose and bitter. The ideal daytime temperature range is consistently cool, between 55°F and 70°F. A successful harvest depends on a distinct temperature differential, where nighttime temperatures should drop, ideally into the 45°F to 50°F range, to encourage the dense formation of the sprouts along the stem.

Ensuring Successful Air Movement

While Brussels sprouts are self-pollinating, the indoor environment lacks the natural air movement necessary for plant health. Outdoors, wind helps to strengthen the stalks and aids in the distribution of heat and moisture around the dense foliage. Without this airflow, plants can become weak, and the lack of air circulation increases the risk of fungal disease.

Indoor growers should simulate a breeze by running an oscillating fan directed toward the plants for several hours each day. This movement helps to strengthen the plant’s stem, making it better able to support the developing sprouts. Additionally, if the plant were to flower for seed production, the fan’s movement would be sufficient to shake the pollen from the male parts of the flower onto the female parts, ensuring fertilization.

Harvesting and Ongoing Plant Care

Brussels sprouts are heavy feeders, requiring consistent nutrient delivery throughout their growing period. They benefit from a balanced, slow-release fertilizer at planting, followed by regular liquid feedings that are high in phosphorus and potassium but not excessive in nitrogen, which can lead to large leaves but small sprouts. Watering must be consistent, aiming for about one to one-and-a-half inches of water per square foot weekly, as inconsistent moisture can impede sprout development.

Harvesting is a continuous process that begins when the lowest sprouts reach about one inch in diameter and are firm. Sprouts mature from the bottom of the stem upward, so the gardener should twist and pull off the mature sprouts, leaving the upper ones to continue developing. To encourage a final, uniform harvest, the terminal bud at the top of the main stalk can be removed, or “topped,” about three to four weeks before the desired final yield.