Can You Go to a Chiropractor Just to Get Your Back Cracked?

Many people seek chiropractic care specifically for the audible pop or crack of the spine, often without a recent injury or specific pain complaint. The core question is whether a licensed practitioner will perform a spinal manipulation purely upon request for general alignment or mobility—essentially asking to “just get cracked.” While care extends beyond immediate symptom relief, no professional health service can bypass established procedures. A patient can seek care for general health, but the process must always begin with a professional determination of suitability and safety.

The Adjustment: Defining the “Cracking” Sound

The sound associated with a chiropractic adjustment is scientifically known as cavitation, which occurs during Spinal Manipulative Therapy (SMT). This audible release is not the sound of bones grinding, but a byproduct of pressure changes within a synovial joint. These joints are encapsulated and contain synovial fluid, which holds dissolved gases like nitrogen and carbon dioxide in solution.

When a chiropractor applies a controlled, high-velocity, low-amplitude force, the joint surfaces are momentarily separated. This rapid separation causes a sudden drop in pressure within the joint capsule, forcing the dissolved gases to form a small gas cavity or bubble. The characteristic “pop” or “crack” is the sound produced when this bubble rapidly forms or collapses. The primary goal of the adjustment is to restore proper joint movement and function, not simply to produce a sound.

Types of Chiropractic Care: Acute vs. Wellness

The request to “just get cracked” typically places a patient in the category of wellness, maintenance, or preventative care, which is a recognized and accepted model of practice. This type of care differs significantly from acute care, which focuses on treating a specific, recent injury or episode of pain. Acute care is symptom-driven, aiming to reduce inflammation, alleviate discomfort, and restore function following an event like a sudden onset of low back pain.

Wellness or maintenance care, by contrast, is function-driven and proactive. It is often sought by individuals who are not experiencing severe pain but want to maintain spinal mobility and alignment. The objective is to prevent future episodes of dysfunction, improve general physical performance, and support overall musculoskeletal health. Studies suggest that a maintenance care regimen can help reduce the frequency of flare-ups and contribute to sustained improvements in disability over time.

Why Every Visit Requires Assessment and Safety Screening

A licensed chiropractor cannot ethically or legally perform a spinal manipulation, even a requested one, without first completing a thorough patient history and physical examination. This mandatory screening process is required to determine if the patient is a suitable candidate for SMT. The assessment is necessary to rule out contraindications—conditions that make manipulation unsafe—regardless of the patient’s stated goal for the visit.

Absolute contraindications are conditions where a high-velocity adjustment must not be performed, such as active spinal infections, tumors, unstable fractures, or severe osteoporosis. Vascular issues, including signs of vertebrobasilar insufficiency, must also be screened for, particularly before any neck adjustments. If a patient presents with a contraindication, the chiropractor will pause treatment and may refer the patient for further diagnostic imaging or to another medical specialist.