Can You Get Tourette’s From Anxiety?

Tourette Syndrome (TS) is a neurodevelopmental disorder characterized by involuntary movements or sounds called tics. Many people who experience tics also live with anxiety, which often leads to confusion about the relationship between the two conditions. This frequent co-occurrence leads many to wonder if anxiety can actually cause someone to develop TS. Understanding the distinct origins of TS provides a clear answer.

Direct Answer: The Neurological Basis of Tourette Syndrome

Anxiety does not cause Tourette Syndrome. TS is rooted in biological differences within the brain’s wiring and is not an outcome of psychological stress. The disorder is highly heritable, meaning genetics play a substantial part in its development.

The cause of TS involves specific neural pathways known as the cortico-striato-thalamo-cortical (CSTC) circuits. These circuits, particularly those involving the basal ganglia and the frontal lobes, are implicated in the control of movement and habit formation. Dysfunction in these areas, likely involving the neurotransmitter dopamine, leads to a failure in the brain’s ability to suppress unwanted movements and vocalizations. This neurobiological foundation establishes TS as a hard-wired condition that begins in childhood.

The Relationship Between Anxiety and Tics

While anxiety is not the cause of Tourette Syndrome, it is deeply intertwined with the condition. The first element is comorbidity: anxiety disorders are very common in individuals who have TS. Up to 85% of people with TS also meet the criteria for at least one other neurobehavioral condition, including generalized anxiety disorder or social anxiety.

The second element is that anxiety serves as a powerful exacerbating factor for existing tics. Anxiety does not create new tics, but it can significantly increase the frequency, intensity, and complexity of tics already present. This is why a person with TS might experience a noticeable flare-up of symptoms before a test or during a stressful social situation.

Distinguishing Tics from Anxiety-Driven Behaviors

It is often challenging to differentiate a true tic from other repetitive behaviors driven purely by anxiety, such as those associated with Obsessive-Compulsive Disorder (OCD). The defining characteristic of a tic is the premonitory urge, an uncomfortable sensation that precedes the movement or vocalization. This urge is often described as a feeling of tension, itchiness, or a need for things to be “just right” in a specific body part.

The resulting tic is performed to relieve this inner tension, providing temporary relief, much like scratching an itch. The tic is not performed to achieve a psychological goal, but rather to satisfy the sensory demand created by the urge.

In contrast, anxiety-driven behaviors, such as compulsions in OCD, are performed to reduce emotional distress related to a specific worry or fear. For example, excessive hand-washing is done to prevent a perceived contamination, not to relieve a sensory tension. These behaviors are goal-oriented, aiming to prevent a negative outcome or neutralize an intrusive thought.