Can You Get Tinnitus From a Cold? (Ringing in the Ears)

Tinnitus is the perception of sound, such as ringing, buzzing, roaring, clicking, or hissing, when no external sound is present. While tinnitus is a common experience, affecting about 15% to 20% of people, it is not a disease itself but rather a symptom of an underlying condition. Many individuals wonder if a common cold can lead to this ringing in the ears.

The Link Between Colds and Tinnitus

A common cold can indeed contribute to the onset of tinnitus. The Eustachian tubes, which connect the middle ear to the back of the throat and nasal cavity, are responsible for equalizing air pressure within the middle ear. During a cold, inflammation and congestion can cause these tubes to become swollen or blocked with mucus. This blockage prevents proper air pressure regulation, leading to a buildup of pressure or fluid behind the eardrum.

This altered pressure can affect the vibration of the eardrum and the transmission of sound to the inner ear, potentially causing tinnitus. Congestion in the nasal passages and sinuses further contributes to this swelling and blockage around the Eustachian tube openings. In some cases, a cold can also progress to a middle ear infection (otitis media), where fluid accumulation behind the eardrum intensifies ear pressure and causing tinnitus.

Temporary vs. Persistent Tinnitus

Tinnitus that arises from a common cold is temporary. It often resolves as the cold symptoms subside and the Eustachian tubes regain their normal function, allowing ear pressure to equalize and any fluid to drain. This temporary tinnitus improves within days to a few weeks.

This transient form of tinnitus differs from chronic or persistent tinnitus, which lasts for three months or longer. While a cold can trigger tinnitus, it is not a permanent condition, and the auditory symptoms fade as the body recovers from the respiratory infection. However, if fluid or air remains trapped in the middle ear, or if inflammation continues, tinnitus might persist for a longer duration after other cold symptoms have cleared.

When to Seek Medical Advice

While cold-induced tinnitus is benign and self-resolving, certain signs indicate that medical attention is appropriate. If the tinnitus persists for more than a week after your cold symptoms have resolved, or if it worsens, you should seek medical advice. Similarly, if the ringing in your ears is accompanied by severe ear pain, discharge from the ear, dizziness, or a noticeable change or loss of hearing, you should seek medical advice.

These additional symptoms could suggest a more serious underlying issue, such as a middle ear infection. A medical professional can examine your ears for signs of infection, fluid buildup, or other issues and recommend appropriate management or further testing if necessary.