Can You Get Strep From a Pool?

It is common for individuals to question the potential for contracting various infections, including strep, from swimming pools. This article will explore the likelihood of strep transmission in aquatic settings and the factors that influence it.

Understanding Strep Transmission

Group A Streptococcus (GAS), specifically Streptococcus pyogenes, is the bacterium responsible for strep throat. These bacteria are highly contagious and primarily spread through person-to-person contact via respiratory droplets released when an infected individual coughs or sneezes.

Direct contact with infected mucus or saliva also facilitates spread. Touching contaminated surfaces and then one’s eyes, nose, or mouth, or sharing personal items, can transfer the bacteria. GAS can also cause skin infections, which spread through direct contact with sores.

Strep Bacteria and Pool Environments

The risk of contracting strep throat directly from swimming pool water is generally considered low. Streptococcus pyogenes does not persist well in properly maintained, chlorinated water. Chlorine, a disinfectant commonly used in pools, effectively kills many types of germs by damaging bacterial cells.

For chlorine to be effective, proper levels and pH balance are important. The Centers for Disease Control and Prevention (CDC) recommends a free chlorine level of at least 1 part per million (ppm) for pools and a pH between 7.2 and 7.8. Chlorine’s effectiveness can be reduced by organic matter like sweat, dirt, and bodily fluids, which consume chlorine. While strep throat is unlikely from pool water, skin infections caused by strep could potentially be transmitted through direct contact with contaminated surfaces in pool areas, such as locker rooms, or via shared towels.

Minimizing Risk in Aquatic Settings

Individuals can take several steps to minimize the risk of strep and other infections when visiting pools. Showering thoroughly before entering the pool helps remove dirt, sweat, and other substances that can reduce chlorine’s effectiveness. Avoiding swallowing pool water is advisable, as this is a common way for waterborne germs to enter the body.

Refrain from swimming when feeling unwell, especially with open wounds or respiratory symptoms, to prevent introducing germs into the water. Washing hands with soap and water after using the restroom and before eating helps prevent germ spread. Avoiding sharing personal items like towels or goggles can reduce transmission.