Can You Get Salmonella From Shrimp?

It is possible to contract salmonellosis, the illness caused by Salmonella bacteria, from consuming shrimp. This risk is not due to the bacteria being a natural part of the shrimp’s biology, but rather contamination introduced during the supply chain. When proper handling and cooking practices are not followed, this shellfish can serve as a vehicle for the pathogen. Paying attention to safe preparation techniques can almost completely eliminate the risk of illness.

How Shrimp Become Contaminated

Salmonella is not naturally present in shrimp; instead, its presence is a sign of fecal contamination somewhere in the production process. Contamination often begins in the aquaculture environment, particularly in grow-out ponds where water quality may be compromised. Fecal matter from wildlife, such as birds, or contaminated feed can introduce the bacteria into the water.

Contamination continues during the various stages of harvesting and processing. Shrimp are susceptible to picking up the bacteria from unclean processing equipment, surfaces, or water used for washing. Cross-contamination is a significant risk, where Salmonella transfers from other contaminated products or workers who do not follow strict hygiene protocols.

The risk is further compounded during the final steps of distribution, transportation, and storage. Temperature abuse, which occurs when the shrimp are held between \(4^{\circ}\text{C}\) and \(60^{\circ}\text{C}\) (\(40^{\circ}\text{F}\) and \(140^{\circ}\text{F}\)), allows any present Salmonella bacteria to multiply rapidly. Thawing and refreezing frozen shrimp can also promote bacterial growth, increasing the overall pathogen load before the product reaches the consumer.

Safe Handling and Preparation Practices

Consumers play a significant role in mitigating the risk of salmonellosis from shrimp by adhering to strict food safety practices at home. Cooking is the most definitive action, as heat effectively destroys the bacteria. Shrimp should be cooked until the flesh is opaque and the internal temperature reaches at least \(63^{\circ}\text{C}\) (\(145^{\circ}\text{F}\)), measured with a food thermometer.

Preventing cross-contamination is another barrier against illness. Raw shrimp must be kept separate from all ready-to-eat foods, both in the grocery cart and in the refrigerator. Use separate cutting boards, plates, and utensils when handling raw shrimp. Thoroughly wash all surfaces, hands, and equipment with hot, soapy water immediately after use.

When thawing frozen shrimp, never leave them on the kitchen counter at room temperature. The safest method is to transfer the shrimp to the refrigerator, allowing it to thaw slowly. Alternatively, thaw the shrimp in a sealed plastic bag submerged in cold tap water, replacing the water every 30 minutes to maintain a consistently cold temperature.

Proper storage is necessary to keep bacteria from multiplying before cooking. Shrimp should be refrigerated promptly and stored at a temperature of \(4^{\circ}\text{C}\) (\(40^{\circ}\text{F}\)) or below. Cooked shrimp leftovers must be refrigerated within two hours of cooking and consumed within a few days to maintain safety.

Symptoms and When to Seek Medical Care

Salmonellosis, the illness caused by Salmonella, generally presents as gastroenteritis. Symptoms typically begin six hours to six days following exposure. Common signs include diarrhea, abdominal cramps, fever, nausea, and sometimes vomiting.

For most healthy people, the illness is self-limiting and resolves on its own within four to seven days without specific medical treatment. The primary focus of care should be hydration, replacing fluids and electrolytes lost through diarrhea and vomiting. Plain water or oral rehydration solutions help prevent dehydration.

It is advisable to seek professional medical attention if symptoms are severe or persistent. Specifically, a doctor should be consulted if the diarrhea lasts for more than a few days, if a high fever develops, or if the stool becomes bloody. People who are part of a high-risk group—such as infants, young children, older adults, and those with weakened immune systems—should seek care immediately if they suspect infection.

Signs of severe dehydration necessitating prompt medical care include a significant decrease in urination, dark-colored urine, and a dry mouth and tongue. In rare cases, the infection can spread beyond the digestive tract and require antibiotics or hospitalization.