Can You Get a Hernia Under Your Ribs?

Hernias can develop in the upper abdominal region, specifically under or near the ribs. While not as commonly discussed as some other types, certain conditions can lead to tissue or organs protruding through weakened areas in the abdominal wall or diaphragm. These hernias can result in discomfort or a noticeable bulge, depending on their size and location.

Hernias That Can Occur Near the Ribs

A hernia involves the protrusion of an organ, fatty tissue, or intestine through a weak spot in the muscle or tissue wall that normally contains it. In the upper abdomen, near the rib cage, two primary types of hernias are commonly found: epigastric hernias and hiatal hernias.

Epigastric hernias occur when a small piece of fat or, less commonly, part of the intestine pushes through a weakened area in the abdominal muscles located between the breastbone and the belly button, along the midline. This area is known as the epigastrium.

Hiatal hernias, by contrast, involve the stomach. They happen when the upper part of the stomach pushes up into the chest through an opening in the diaphragm, the muscle that separates the abdomen from the chest. The esophagus normally passes through this opening, called the hiatus, to connect to the stomach. There are different types of hiatal hernias, with the most common being a sliding hiatal hernia, where the stomach intermittently slides up into the chest. Less common types, such as paraesophageal hernias, occur when a portion of the stomach pushes up next to the esophagus.

Spigelian hernias, a less common type, occur through the Spigelian aponeurosis, a specific area of the abdominal wall muscles, lateral to the rectus abdominis. While often found in the lower abdomen, their location can vary, and they develop between layers of muscle and fascia rather than under fat, making them harder to detect. They are generally smaller, usually 1 to 2 centimeters in diameter.

Common Indicators of an Upper Abdominal Hernia

The symptoms associated with an upper abdominal hernia can vary significantly, with some individuals experiencing no noticeable signs, especially with smaller hernias. When symptoms do occur, a common indicator is a visible bulge or lump in the upper abdominal area, typically between the breastbone and the belly button. This bulge may become more prominent when standing, coughing, sneezing, or straining, and might disappear when lying down.

Pain or discomfort is another frequent symptom, often described as a dull ache or a sharp pain that worsens with activities like coughing, lifting heavy objects, or bending. For hiatal hernias, symptoms often relate to acid reflux, including a burning sensation in the chest (heartburn), regurgitation of food or sour-tasting fluids, burping, and sometimes difficulty swallowing. Pressure or pain in the upper abdomen or lower chest may also be present. Spigelian hernias can present with localized pain at the site of herniation, which may worsen with activity, and sometimes a vague tenderness in the area.

How Hernias Are Diagnosed

Diagnosing an upper abdominal hernia typically begins with a thorough medical history and a physical examination by a healthcare provider. During the physical exam, the doctor will carefully inspect and feel the abdominal area for any visible bulges or tenderness, often asking the patient to cough or strain to make a potential hernia more apparent. This manual examination helps determine if a bulge is present and if it can be pushed back into place.

If a hernia is suspected, imaging tests are frequently used to confirm the diagnosis, determine the hernia’s size and exact location, and identify its contents. An ultrasound is often the initial imaging test for epigastric hernias due to its effectiveness in detecting them. For more detailed images, especially in larger or more complex cases, a computed tomography (CT) scan or magnetic resonance imaging (MRI) may be utilized. For hiatal hernias, specialized tests like an upper gastrointestinal (GI) barium swallow (esophagram) are commonly performed, where the patient drinks a chalky liquid that coats the esophagus and stomach, allowing them to be visualized on X-rays. An upper endoscopy, which involves inserting a flexible tube with a camera down the throat to view the esophagus and stomach, can directly visualize a hiatal hernia and assess related complications.

Managing and Treating Upper Abdominal Hernias

The approach to managing and treating upper abdominal hernias depends on several factors, including the hernia’s type, size, the presence and severity of symptoms, and the patient’s overall health. For small, asymptomatic hernias, particularly some epigastric hernias, a healthcare provider might recommend watchful waiting with regular monitoring. However, hernias generally do not heal on their own and may enlarge over time.

For hiatal hernias that cause symptoms, initial management often focuses on conservative measures to alleviate discomfort, especially acid reflux. These measures include lifestyle modifications such as eating smaller, more frequent meals, avoiding fatty and acidic foods, limiting caffeine and alcohol, and not lying down immediately after eating. Over-the-counter antacids or prescribed medications may also be used to manage acid reflux symptoms.

Surgical repair is the definitive treatment for most symptomatic hernias, including epigastric and hiatal hernias, and is often recommended to prevent complications like incarceration or strangulation. There are typically two main surgical approaches: open surgery and laparoscopic surgery.

Open repair involves making a single incision over the hernia site to push the protruding tissue back into place and reinforce the weakened area, sometimes using a synthetic mesh. Laparoscopic repair is a minimally invasive technique that uses several small incisions, a camera, and specialized instruments to repair the hernia, often with the aid of mesh. Robotic-assisted surgery, similar to laparoscopic repair but offering enhanced precision, is also an option for complex cases. The choice of surgical method is determined by the surgeon based on the individual patient’s condition.