Can You Get a Cortisone Shot in Your Shoulder?

Shoulder pain is a common concern, affecting many individuals. For those experiencing discomfort and reduced mobility in the shoulder, a cortisone shot can be an option for temporary relief. This treatment involves an injection directly into the affected area, aiming to alleviate pain and facilitate healing. It is a widely utilized approach when more conservative measures have not provided sufficient improvement.

Understanding Cortisone Injections

Cortisone injections involve corticosteroids, which are anti-inflammatory agents. These synthetic compounds are similar to cortisol, a hormone naturally produced by the adrenal glands. When injected, cortisone works by temporarily reducing the activity of the immune system in the targeted area. This action helps to decrease inflammation and swelling, leading to a reduction in pain.

The primary goal of a cortisone injection is to provide localized relief by directly treating the source of inflammation. Unlike oral medications that affect the entire body, an injection delivers the medication precisely where it is needed. This targeted approach can help manage pain and improve joint mobility, allowing individuals to engage in rehabilitation or daily activities with greater ease. The effects are not permanent, but they offer relief by addressing inflammatory processes.

Shoulder Conditions Addressed

Cortisone injections are commonly administered for several specific shoulder conditions where inflammation is a primary component of the pain. One such condition is rotator cuff tendinitis, which involves inflammation of the tendons surrounding the shoulder joint, often due to repetitive movements or overuse. While cortisone may offer some relief, it does not repair tendon damage. Similarly, subacromial bursitis, characterized by inflammation of the fluid-filled sacs (bursae) that cushion the shoulder joint, often benefits from these injections by reducing swelling and tenderness.

Another condition that can be addressed is frozen shoulder, where inflammation leads to stiffness and a significant reduction in the shoulder’s range of motion. Cortisone injections can help alleviate pain and improve mobility in the short term, especially when combined with physical therapy. Osteoarthritis of the shoulder joint, a degenerative condition involving cartilage wear and tear, also sees common use of cortisone shots to reduce swelling and stiffness, though they do not repair the damaged cartilage. These injections are generally considered after conservative treatments have not yielded sufficient improvement.

Receiving the Injection

Receiving a cortisone injection in the shoulder is typically an outpatient procedure. Before the injection, the healthcare provider will often clean the skin around the injection site and may apply a local anesthetic to numb the area, helping to minimize discomfort during the procedure. The injection itself is generally not described as very painful.

To ensure accurate placement of the medication, imaging guidance, such as ultrasound or fluoroscopy, is frequently used. Ultrasound technology allows the provider to visualize the internal structures of the shoulder in real-time, guiding the needle precisely to the inflamed area. This guided approach helps maximize the effectiveness of the injection and minimizes the risk of injecting into unintended tissues.

Post-Injection Experience and Considerations

Following a cortisone injection, some individuals may experience a temporary increase in pain or a “cortisone flare” at the injection site. This discomfort, which can last for a couple of days, is often due to the body’s reaction to the injected medication and is typically manageable with ice packs and simple pain relievers. The full pain-relieving effects of the cortisone may not be immediate; it often takes a few days to a week or two for the steroid to fully take effect.

The duration of pain relief from a shoulder cortisone injection varies among individuals, typically lasting from several weeks to a few months. The effects are not permanent, and the pain may gradually return. Healthcare providers usually recommend limiting strenuous activity of the injected shoulder for a short period after the injection to allow the medication to settle and to prevent further irritation. While cortisone injections are generally considered safe, potential side effects can include temporary skin discoloration, thinning of the skin, or a temporary rise in blood sugar levels for individuals with diabetes. Due to the potential for weakening tendons with repeated injections, there are usually limitations on how frequently these shots can be given.