Can You Donate Blood If You Have POTS?

Postural Orthostatic Tachycardia Syndrome (POTS) is a chronic condition involving the autonomic nervous system, which controls involuntary functions like heart rate and blood pressure. Individuals with POTS experience an abnormal increase in heart rate when moving from lying to standing, causing various debilitating symptoms. Since blood donation temporarily reduces the body’s circulating volume, patients often wonder if they can safely and legally donate. Determining eligibility requires examining the underlying physiology of POTS and reviewing official standards set by blood donation organizations.

Understanding POTS and Blood Volume Regulation

POTS is often associated with low blood volume, known as hypovolemia. This reduced volume makes it difficult to maintain stable blood pressure and adequate blood flow to the brain, especially when upright. To compensate, the heart rate increases dramatically upon standing, attempting to pump the limited blood supply more quickly to the head, which causes the condition’s hallmark tachycardia.

Another common mechanism is blood pooling, where blood collects in the veins of the lower body and abdomen because the blood vessels do not constrict efficiently upon standing. This pooling reduces the amount of blood returning to the heart, creating a state of “thoracic hypovolemia.” Maintaining sufficient fluid and blood volume is a fundamental part of managing POTS symptoms.

Official Guidelines for Blood Donation Eligibility

Eligibility for whole blood donation rests on two primary concerns: the safety of the donor and the safety of the collected blood supply. Organizations require donors to be in good health and feeling well on the day of donation. For many individuals with POTS, chronic symptoms like lightheadedness, fatigue, and tachycardia can disqualify them under the “feeling well” requirement.

The condition and its management often create additional barriers. Individuals with POTS may struggle to meet the minimum blood pressure requirement, often set around 90/50 mmHg. Medications prescribed to increase blood volume or blood pressure, such as fludrocortisone or midodrine, may also lead to deferral.

The primary deciding factor is the condition’s impact on the donor’s stability. Because POTS involves a compromised ability to regulate blood flow and volume, the donor faces a significantly increased risk of an adverse reaction. A formal diagnosis of POTS often leads to temporary deferral or permanent disqualification, depending on symptom severity and the judgment of the medical staff.

Physiological Risks of Blood Donation

Whole blood donation removes approximately 450 to 500 milliliters of blood, representing a significant acute loss of circulating volume. A healthy person can quickly compensate for this loss by shifting fluids and increasing heart rate. However, a patient with POTS already operates from a baseline of hypovolemia and impaired vascular control, lacking this compensatory reserve.

Removing this fluid directly exacerbates pre-existing hypovolemia, significantly lowering total blood volume. This acute volume depletion can trigger a severe flare of orthostatic intolerance, potentially leading to syncope, uncontrollable tachycardia, and extreme nausea. The recovery period is often prolonged, lasting days or weeks, as the body struggles to rebuild the lost volume. This heightened risk of a severe adverse reaction is the primary medical reason why whole blood donation is not recommended for this population.

Alternatives to Whole Blood Donation

Individuals with POTS who wish to contribute to the blood supply have alternative methods that pose a lower physiological risk. Component donation via apheresis, such as donating plasma or platelets, is sometimes an option, though medical clearance is still required. During apheresis, blood is drawn, separated into components, and the red blood cells and most of the fluid are returned to the donor, mitigating the acute volume loss associated with whole blood donation.

Even for component donation, a physician’s approval is necessary. Patients should confirm the donation center can accommodate their needs, such as saline infusion or remaining reclined. If direct donation is medically unfeasible, there are many non-monetary ways to support blood services. These include volunteering time, helping to organize a drive, or utilizing social media to encourage eligible people to donate.