Can You Break an Elbow? Signs of a Fracture and What to Do

A broken elbow occurs when one or more of the bones forming the elbow joint sustains a break. These fractures, common in both children and adults, can significantly impair arm movement and cause considerable pain. Recognizing the signs and knowing the appropriate steps for care are important for effective recovery.

Understanding Elbow Fractures

The elbow is a complex hinge joint formed by the connection of three bones: the humerus in the upper arm, and the radius and ulna in the forearm. The humerus extends from the shoulder to the elbow, while the radius and ulna run from the elbow to the wrist. This anatomical arrangement allows for bending and straightening of the arm, as well as rotation of the forearm.

Elbow fractures result from direct impact, such as falling directly onto the elbow, or from indirect forces like falling onto an outstretched hand. Twisting injuries can also lead to these fractures. The severity of the break can range from a slight crack to the bone shattering into multiple pieces.

Common types of elbow fractures include olecranon fractures, which affect the bony tip of the elbow (part of the ulna), and radial head fractures, involving the top part of the radius bone. Another type is the distal humerus fracture, which occurs just above the elbow joint.

Recognizing the Signs of a Broken Elbow

When an elbow fracture occurs, distinct signs and symptoms emerge. One immediate indication is severe pain, often intensified with any attempt to move the elbow or rotate the forearm. Some individuals may even hear a “popping” sound at the moment of impact.

Following the injury, significant swelling develops around the elbow. Bruising may also appear in the area. The elbow might also show an obvious deformity, indicating that the bones are out of alignment.

The injured area will feel tender to the touch. Movement of the arm can become difficult or impossible, with notable stiffness in the elbow. Some individuals experience numbness or weakness in their hand or fingers, or a cold sensation.

Immediate Steps and Medical Care

If an elbow fracture is suspected, immediate action is needed to prevent further injury. The injured arm should be rested and kept as still as possible, avoiding any attempts to move the elbow joint. Immobilizing the arm with a sling or by supporting it with a pillow can help stabilize the area. Applying ice to the affected elbow for 15-20 minutes at a time can help reduce swelling and discomfort. Elevating the arm above heart level also helps to minimize swelling.

Prompt medical attention is necessary for a suspected elbow fracture. Healthcare professionals will perform a physical examination, checking for swelling, bruising, tenderness, and any visible deformity. They will also assess nerve and blood vessel function around the injury. To confirm the diagnosis and determine the fracture’s exact location and severity, imaging tests such as X-rays are used. A CT scan or MRI may also be ordered for a detailed view of the bone fragments and surrounding tissues.

Treatment approaches vary depending on the fracture’s type and severity. Non-surgical options, suitable for non-displaced fractures where the bone pieces remain in proper alignment, involve immobilizing the elbow with a cast, splint, or sling. More complex or displaced fractures, where bone fragments have moved out of place, require surgical intervention. Surgery involves repositioning the bone pieces and securing them with metal implants to ensure proper healing.

The Healing Process

The healing process for an elbow fracture varies based on the fracture type, its severity, and individual factors. A cast or splint is worn for three to six weeks to keep the elbow stable during the initial healing phase.

For some fractures, especially in children, this immobilization period might be shorter, around four weeks.

Once the initial healing progresses and the cast or splint is removed, the focus shifts to regaining arm function. Stiffness and reduced mobility are common after immobilization. Physical therapy plays a significant role in recovery, aiming to restore the elbow’s strength, flexibility, and full range of motion. A physical therapist will guide patients through specific exercises, including gentle movements to improve range of motion and strengthening exercises to rebuild muscles around the joint.

Rehabilitation exercises may include passive movements, where the therapist moves the arm, progressing to active exercises performed by the patient. These exercises are designed to gradually increase the elbow’s ability to bend, straighten, and rotate. While many individuals can return to normal activities within about four months, full healing and complete recovery of motion can sometimes take a year or longer. Adherence to the prescribed rehabilitation program and medical advice is important for optimal recovery and to prevent complications like long-term stiffness.