Can You Break a Bone in Your Buttocks?

The buttocks region, while commonly associated with soft tissues like muscle and fat, contains several underlying bones susceptible to injury. These skeletal structures form part of the pelvis and the lower spine, providing support and attachment points for muscles.

Bones in the Gluteal Region

The buttocks overlie several bones that form part of the pelvic girdle. These include the ilium, ischium, and pubic bone, which fuse to form the hip bone (os coxae) on each side. The ilium is the large, fan-shaped upper portion of the hip bone, forming the flared part felt at the sides of the hips. It provides attachment points for gluteal muscles and supports the upper body’s weight. The ischium forms the lower and back part of the hip bone, including the ischial tuberosity, often called the “sit bone.” This prominence bears body weight when sitting and serves as an attachment point for hamstring muscles. The pubic bone is the most anterior part of the hip bone, completing the pelvic ring in the front. Posteriorly, the sacrum, a triangular bone of five fused vertebrae, connects the spine to the pelvis. Located just above the intergluteal cleft, it transfers upper body weight to the lower limbs. Below the sacrum is the coccyx, or tailbone, consisting of three to five small fused vertebrae at the spine’s end.

Causes and Indicators of Injury

Fractures in the bones of the gluteal region typically result from significant force. High-impact events, such as car accidents or falls from a substantial height, are common causes of pelvic fractures, which can involve the ilium, ischium, or pubic bone. Less severe falls, particularly in older individuals with weakened bones due to osteoporosis, can also lead to these fractures. Avulsion fractures, where a tendon or ligament pulls a small piece of bone away, can occur in athletes, especially at the ischial tuberosity due to strong hamstring contractions, or at the ilium where quadriceps muscles attach.

Indicators of a bone injury in this area include localized pain, which may worsen with movement or pressure. For instance, pain from a coccyx fracture is typically concentrated at the tailbone and intensifies with prolonged sitting or rising. Bruising and swelling around the affected area are common signs. Difficulty sitting, walking, or putting weight on the injured side can occur. If nerves are affected, individuals might experience numbness or tingling in the groin or legs.

Medical Evaluation and Recovery

If a bone injury in the buttocks region is suspected, seeking prompt medical attention is important for diagnosis and management. A healthcare provider will perform a physical examination to assess tenderness, swelling, and range of motion. Medical imaging is necessary to confirm a fracture and determine its extent. X-rays are often the initial step, but a computed tomography (CT) scan may be used for more detailed views, especially in complex cases, or to assess damage to surrounding soft tissues. Magnetic resonance imaging (MRI) can also be used, particularly if a stress fracture is suspected but not visible on an X-ray, or if nerve or soft tissue damage is a concern.

Treatment approaches vary depending on the fracture’s severity and location. Many stable or minor fractures, such as coccyx or avulsion fractures, can be managed conservatively with rest, pain medication, and ice to reduce swelling. Patients may be advised to use walking aids like crutches to avoid putting weight on the affected area, sometimes for up to three months. In more severe or unstable cases, surgical intervention may be required to stabilize bone fragments. Recovery for these injuries can range from several weeks for minor fractures to several months or up to a year for complex cases, often involving physical therapy to regain strength, flexibility, and mobility.