Can You Be Allergic to Plums? Symptoms and Causes

Yes, it is possible for individuals to experience an allergic reaction to plums. A plum allergy involves the immune system mistakenly identifying certain proteins within the fruit as harmful, triggering a response. This reaction can range in intensity depending on the individual and the specific proteins involved.

Recognizing the Signs

Symptoms of a plum allergy can appear shortly after consuming the fruit, often within minutes to an hour. Mild reactions frequently involve the mouth and throat, presenting as itching, tingling, or a slight swelling of the lips, tongue, or inner mouth. Skin reactions may also occur, including the development of hives, redness, or swelling on the face or other body parts.

More pronounced symptoms can affect other body systems. These might include gastrointestinal discomfort such as nausea, vomiting, abdominal pain, or diarrhea. Respiratory issues like difficulty breathing, wheezing, or throat tightness can also arise.

In severe instances, an allergic reaction to plums can escalate to anaphylaxis, a severe condition. Signs of anaphylaxis include a sudden drop in blood pressure, dizziness, a rapid or weak pulse, and widespread hives or swelling. Seek immediate medical attention if these severe symptoms develop.

Why Plum Allergies Occur

Plum allergies develop when the body’s immune system overreacts to specific proteins found in plums. Key allergens in plums include Pru d 1, Pru d 3, and Pru d 4. This immune response releases chemicals like histamines, causing allergic symptoms.

A common cause of plum allergy is Oral Allergy Syndrome (OAS), also known as pollen-food allergy syndrome. This occurs because proteins in plums, particularly Pru d 1 and Pru d 4 (profilin), share similarities with proteins found in certain pollens, such as birch pollen. Sensitive individuals may experience localized reactions in the mouth and throat from raw plums. The allergens associated with OAS are sensitive to heat, meaning that cooked or processed plums might be tolerated without a reaction.

Another type of plum allergy involves lipid transfer proteins (LTPs). Unlike OAS, LTPs are resistant to heat and digestion, meaning that even cooked or processed plums can cause reactions. This type of allergy can lead to more widespread and severe symptoms. Plums also belong to the Rosaceae family, which includes other fruits like peaches, apricots, cherries, and apples, and cross-reactivity is common due to shared protein structures.

Steps for Diagnosis and Living with the Allergy

If a plum allergy is suspected, consult an allergist for accurate diagnosis. Healthcare professionals can conduct various tests to identify specific allergens. Common diagnostic methods include skin prick tests, where plum allergen is applied to the skin. Blood tests, which measure specific IgE antibodies to plum proteins, are also used. In some cases, an oral food challenge may be performed under medical supervision to monitor reactions.

Once a plum allergy is confirmed, management involves avoiding plums and products containing them. Read food labels carefully to identify hidden plum ingredients. For individuals with severe reactions, an allergist may prescribe an epinephrine auto-injector to carry for emergency use. Have an emergency action plan.

For mild symptoms, over-the-counter antihistamines can help manage discomfort. While some individuals with Oral Allergy Syndrome may tolerate cooked plums, those with more severe allergies, particularly to lipid transfer proteins, need to avoid all forms of the fruit, including cooked or processed varieties. Consulting with a healthcare provider ensures a personalized approach to managing the allergy.