Can Weed Turn Your Poop Green? A Look at the Causes

Stool color can sometimes be a source of curiosity or concern, and changes in its appearance often prompt questions about potential causes. Among these, the query about whether marijuana use can lead to green stool is a common one. While finding green stool might be surprising, it is frequently a harmless occurrence linked to dietary factors or minor digestive shifts. Understanding the various influences on stool color can help clarify these changes.

Marijuana and Stool Color

Current understanding suggests that cannabis itself does not directly cause green stool through its primary compounds like THC or CBD. The typical brown color of stool results from the breakdown of bile, a yellowish-green fluid, by bacteria in the large intestine.

Some research indicates that tetrahydrocannabinol (THC), the main psychoactive component in cannabis, can influence gastrointestinal function. THC may accelerate bowel movements by stimulating certain receptors in the digestive tract, increasing intestinal contractions. This faster transit time could reduce the duration bile has to change from its initial green color to brown. Additionally, THC might alter the composition of gut bacteria, which play a role in stool coloration, potentially contributing to greener stools in some individuals.

Indirect Influences on Digestion

While direct causation is not established for all users, marijuana use can indirectly influence factors that might result in green stool. One common indirect effect relates to dietary changes often associated with cannabis use, such as increased appetite or “munchies.”

Common Causes of Green Stool

Green stool is most frequently attributed to specific dietary components. Eating large amounts of chlorophyll-rich vegetables, such as spinach, kale, and broccoli, can give stool a green tint. Similarly, foods containing green, blue, or purple artificial food colorings, often found in candies, cereals, and drinks, can also cause green stool. Certain supplements like iron or those containing chlorophyll, such as wheatgrass or spirulina, may also lead to a green or dark green stool.

A common physiological reason for green stool is rapid transit time through the digestive system. When stool moves quickly, often due to diarrhea, the bile pigments do not have enough time to undergo the normal chemical changes that turn them brown. This can happen with various infections caused by bacteria like Salmonella or E. coli, viruses like norovirus, or parasites such as Giardia. Conditions that increase gut motility, such as irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD), can also result in green stool.

Bile itself, a digestive fluid produced by the liver, is naturally greenish-yellow. If there’s an excess of bile or issues with its reabsorption, such as bile acid malabsorption, stool may appear green. Certain medications can also contribute to green stool. These include some antibiotics, which can alter the gut bacteria responsible for stool color, and medications containing bismuth subsalicylate, like Pepto-Bismol. Laxatives that speed up digestion can also lead to green stool.

When to Seek Medical Advice

While occasional green stool is generally not a cause for alarm, certain accompanying symptoms or persistent changes warrant medical evaluation. It is advisable to consult a healthcare provider if green stool continues for several days without an obvious dietary cause. Seek medical attention if green stool is accompanied by severe abdominal pain or cramping, fever, or unexplained weight loss.

Concerns also arise if there are other changes in bowel habits, such as persistent diarrhea lasting more than 48 hours. The appearance of red, black, or tarry stools, which could indicate bleeding, requires immediate medical attention. Any signs of dehydration, such as dizziness or dry mouth, alongside green stool, should also prompt a visit to a doctor.