Can Water Give You Cancer? A Look at Contaminants

Water quality is a growing concern for many, prompting questions about the safety of our drinking water and its potential impact on long-term health. This article aims to clarify the relationship between water contaminants and cancer risk, outlining how substances enter water, how safety is maintained, and steps individuals can take.

Understanding Potential Carcinogens in Water

Substances found in water that are considered potential carcinogens can originate from various sources and exhibit different chemical properties. Inorganic compounds, such as arsenic, are naturally occurring elements that can leach into groundwater from rocks and soil. Long-term exposure to arsenic in drinking water has been associated with an increased risk of cancers of the bladder, lung, and skin. Nitrates, often from agricultural runoff, can also be present in water and, when converted to nitrites in the body, may form N-nitroso compounds, which are known carcinogens.

Organic compounds represent another category of potential carcinogens, including volatile organic compounds (VOCs) like benzene, which can enter water from industrial spills or leaky underground storage tanks. Disinfection byproducts (DBPs) form when disinfectants like chlorine react with natural organic matter in water. Trihalomethanes (THMs) and haloacetic acids (HAAs) are common DBPs, and prolonged exposure to elevated levels has been linked to an increased risk of bladder cancer. Emerging contaminants, such as per- and polyfluoroalkyl substances (PFAS), also known as “forever chemicals,” are synthetic compounds used in various industrial and consumer products. These chemicals are persistent in the environment and have been detected in water sources, with some studies suggesting a possible link to kidney, testicular, liver, and prostate cancers.

Common Pathways of Water Contamination

Potential carcinogens enter water sources through diverse pathways, often linked to human activities and natural geological processes. Industrial discharge, for instance, can release chemicals like heavy metals and organic solvents into rivers, lakes, or groundwater if not properly treated. Agricultural runoff also contributes significantly, carrying pesticides, herbicides, and excess nitrates from fertilizers and manure into surface water and groundwater.

Natural geological formations also play a role, particularly with elements like arsenic and radon. Arsenic can be present in bedrock and soils, dissolving into groundwater. Radon, a radioactive gas, can also seep into groundwater from the decay of uranium. Aging infrastructure, specifically water distribution pipes, can introduce contaminants such as lead as pipes corrode. Furthermore, wastewater treatment plant discharges can contain trace amounts of pharmaceuticals and other emerging contaminants not fully removed by conventional processes.

Ensuring Drinking Water Safety

Regulatory bodies play a significant role in safeguarding drinking water quality. In the United States, the Environmental Protection Agency (EPA) establishes national drinking water standards, known as National Primary Drinking Water Regulations, which set legal limits on specific contaminants in public water systems. These standards are based on health effects research and are legally enforceable. Public water systems are mandated to regularly monitor their water for a wide array of contaminants, including those with carcinogenic potential.

This monitoring involves routine sampling and laboratory analysis to ensure compliance with established safety standards. Water utilities are required to submit their monitoring results to regulatory agencies. They also produce annual Consumer Confidence Reports (CCRs) that inform the public about their local drinking water quality, including detected contaminants and compliance with health-based standards. This framework of regulation, monitoring, and public reporting helps ensure tap water meets safety requirements.

Steps to Reduce Exposure

Individuals seeking to minimize their exposure to potential water contaminants can take several proactive steps. Reviewing the annual Consumer Confidence Report (CCR) from the local water utility is a foundational action, as it details specific contaminants and their levels. This report offers valuable insight into the water quality in a particular area. For those with specific concerns or who rely on private well water, home water testing kits are available to screen for a range of contaminants, including lead, nitrates, and certain organic chemicals.

Considering the use of appropriate water filtration systems can also provide an additional layer of protection. Activated carbon filters, commonly found in pitcher filters or faucet-mounted devices, are effective at removing organic compounds like chlorine byproducts, pesticides, and VOCs. For broader contaminant removal, including inorganic compounds, heavy metals, and emerging contaminants like PFAS, a reverse osmosis system can be installed at the tap or as a whole-house unit. Selecting a filter certified by independent organizations, such as NSF International, ensures the system meets specific performance standards for contaminant reduction.