Can TMJ Cause Breathing Problems?

Temporomandibular Joint (TMJ) disorders affect the jaw joints and the muscles that control jaw movement, often resulting in pain, clicking sounds, and restricted function. Dysfunction in this area may extend beyond local symptoms, potentially contributing to difficulties with breathing. This article explores the physical relationship between jaw health and the respiratory system to understand how TMJ problems might influence airway function.

The Anatomical Link Between Jaw Function and Airway

The mandible (lower jawbone) is connected to the skull by the temporomandibular joints, positioning it close to the posterior airway space. This critical space, known as the pharynx, is the passageway for air behind the tongue and soft palate. Several jaw muscles, including the medial and lateral pterygoids and the masseter, directly influence the position of the mandible and the dimensions of the airway.

When TMJ dysfunction causes a chronic posterior or retruded position of the jaw, the attached soft tissues are pulled backward. Since the tongue base is anchored to the mandible, its posterior displacement physically encroaches upon the pharyngeal airway. This narrowing is often most pronounced in the middle and lower parts of the pharynx, reducing the cross-sectional area available for breathing.

The hyoid bone, a U-shaped bone in the neck, is suspended by muscles connecting it to the tongue and the mandible. A retracted jaw pulls these suprahyoid muscles taut, causing the hyoid bone to shift inferiorly and posteriorly. This sequence of events—jaw retraction, tongue base displacement, and hyoid bone repositioning—can significantly reduce the space needed for unobstructed airflow.

Specific Respiratory Conditions Associated with TMJ Dysfunction

The physical restriction of the airway caused by jaw misalignment can lead to specific forms of sleep-disordered breathing, most notably Obstructive Sleep Apnea (OSA). OSA is characterized by repeated episodes of partial or complete upper airway collapse during sleep, leading to reduced oxygen levels and fragmented sleep. A smaller pharyngeal airway space, often resulting from a posterior mandibular position, increases the risk of the airway collapsing when muscles relax during sleep.

Jaw misalignment can also contribute to Upper Airway Resistance Syndrome (UARS), which is less severe than OSA. UARS involves increased resistance to airflow in the upper airway, causing frequent, subtle awakenings without the full breathing cessation seen in OSA. Both OSA and UARS are aggravated when the patient sleeps on their back, as gravity encourages the tongue and jaw to fall backward, narrowing the compromised airway.

Diagnostic Approaches to Verify the Connection

Determining if TMJ dysfunction contributes to breathing issues requires a collaborative approach involving dental and sleep specialists. The process begins with a thorough clinical TMJ examination where a dental professional assesses jaw mobility, muscle tenderness upon palpation, and joint sounds. This initial evaluation establishes the presence and severity of the jaw disorder.

Imaging technologies are frequently used to visualize the relationship between the joint and the airway structures. Cone-beam computed tomography (CBCT) or magnetic resonance imaging (MRI) provide detailed, three-dimensional views of the temporomandibular joint components. These images measure the volume and dimensions of the pharyngeal airway space, allowing practitioners to see if a retruded jaw position is physically constricting the air passage.

To confirm the presence of a breathing disorder, a patient must undergo polysomnography, or a sleep study. This test objectively records breathing patterns, oxygen saturation levels, and sleep stages, providing a definitive diagnosis for conditions like Obstructive Sleep Apnea.

Management Strategies for TMJ-Related Breathing Issues

Once a connection between TMJ dysfunction and breathing problems is established, treatment focuses on repositioning the jaw to open the airway. The primary conservative intervention involves the use of custom-made oral appliance therapy, specifically Mandibular Advancement Devices (MADs). These devices are worn during sleep and are designed to hold the mandible slightly forward and downward, which prevents the tongue base from collapsing into the pharynx.

Physical therapy, incorporating targeted exercises for the jaw and neck musculature, can also help stabilize the TMJ and improve muscle function. Myofunctional therapy, which focuses on strengthening and retraining the tongue and orofacial muscles, supports a more forward and upward resting posture for the tongue.

In severe cases involving significant skeletal misalignment, surgical intervention, such as orthognathic surgery, may be considered. This procedure structurally repositions the jaw bones to permanently increase the size of the pharyngeal airway, offering a long-term solution to both the TMJ and breathing issues.