Can Sinus Surgery Help With Sleep Apnea?

Obstructive sleep apnea (OSA) is a common sleep disorder characterized by repeated episodes of partial or complete collapse of the upper airway during sleep. These episodes, measured by the Apnea-Hypopnea Index (AHI), lead to pauses in breathing and fragmented sleep. Chronic sinus issues and nasal obstruction, such as a deviated septum or chronic sinusitis, result in persistent difficulty breathing through the nose. This daytime breathing impairment has a direct relationship with the severity of sleep-disordered breathing at night. Addressing these structural nasal problems through surgery may provide relief for OSA.

The Link Between Nasal Airflow and Sleep Apnea Severity

Impaired nasal breathing worsens OSA severity by changing the mechanics of airflow in the upper respiratory system. When nasal passages are chronically blocked, the body must draw air through a restricted space, which increases the resistance to airflow. This increased resistance demands a greater negative pressure inside the throat to pull air past the obstruction and into the lungs. This stronger negative pressure encourages the collapse of the already vulnerable pharyngeal airway, increasing the likelihood of an apnea or hypopnea event.

Furthermore, chronic nasal obstruction often forces an individual to switch to mouth breathing during sleep. This shift destabilizes the soft tissues in the back of the throat, which are the primary sites of collapse in OSA.

The nasal airway’s condition also significantly impacts the effectiveness of Continuous Positive Airway Pressure (CPAP) therapy, the primary treatment for OSA. Patients with severe nasal blockage often find it difficult to tolerate CPAP masks. Nasal resistance can necessitate higher CPAP pressure settings to overcome the blockage, making the therapy less comfortable and leading to non-adherence. Improving nasal patency is seen as a way to potentially lower the required pressure and make CPAP treatment more successful.

Common Sinus and Nasal Procedures

Several specific surgical procedures are performed to correct the anatomical issues that cause chronic nasal obstruction. These interventions focus on widening the nasal passages to optimize airflow and sinus drainage.

The most common procedure addressing structural misalignment is a septoplasty, which straightens a deviated septum. The septum is the wall of cartilage and bone that divides the two nostrils, and a deviation can significantly block one or both sides.

Another frequently performed surgery is turbinate reduction, sometimes called turbinoplasty, which addresses enlarged turbinates. Turbinates are small, shelf-like structures inside the nose that warm and humidify inhaled air. When they become chronically swollen, they can obstruct the nasal passage, and the surgery reduces their size to restore proper airflow. This procedure is often performed simultaneously with a septoplasty.

Functional Endoscopic Sinus Surgery (FESS) is used to treat chronic sinusitis, which also contributes to nasal congestion. FESS is a minimally invasive technique that opens the natural drainage pathways of the sinuses. This surgery resolves blockages caused by inflamed sinus tissue or nasal polyps, ultimately improving the patient’s overall nasal breathing capacity.

Expected Outcomes and Role in Overall Treatment

Sinus and nasal surgery are rarely a standalone cure for moderate to severe OSA, as the main source of the obstruction lies lower in the throat and jaw anatomy. For most patients, the surgery functions as an important adjunctive treatment rather than a primary therapy. The procedure’s direct impact on the AHI score is often modest and variable, with studies showing that many patients experience no significant objective change in their sleep apnea severity. In some cases, the AHI can remain unchanged or slightly worsen after the operation.

However, the surgery provides significant benefits in other areas of OSA management. Improving the mechanical structure of the nose is most effective at reducing subjective symptoms like excessive snoring and improving the patient’s reported quality of sleep. The most important objective benefit is the improvement in the ability to tolerate CPAP therapy. Patients previously unable to use CPAP due to nasal congestion often become compliant after surgery, allowing the primary treatment to work effectively.

Surgical correction of the nasal airway can also reduce the necessary pressure setting on the CPAP machine, making the therapy more comfortable and increasing the hours of use per night. For a small subset of individuals with very mild or position-dependent OSA, where nasal resistance is a major contributing factor, the surgery might be curative. Post-surgical follow-up, including a repeat sleep study, is necessary to accurately assess any changes to the OSA severity and to determine the newly optimized CPAP pressure setting.