Can Paper Towels Be Composted?

Paper towels are a cellulose product derived from plant material, making them inherently biodegradable. They are considered a carbon-rich “brown” material, necessary for balancing nitrogen-rich “greens” like food scraps. However, the decision to compost a paper towel depends entirely on what it was used for, as contamination can disrupt the biological process. Therefore, their suitability is conditional, requiring a careful assessment of cleanliness before they can be added to a compost system.

When Paper Towels Are Suitable for Composting

The core reason paper towels are compostable is the plant-based polymer cellulose that makes up their fiber structure. Microbes in the compost pile produce the enzyme cellulase to break down these long chains into simpler sugars for energy. This decomposition process transforms the paper towel into stable, nutrient-rich organic matter.

For a paper towel to be a beneficial addition, it must be plain, undyed, and free from synthetic fragrances or inks. Unbleached paper towels are preferable, as the chemical bleaching process often involves chlorine-based compounds that leave trace residues. Clean paper towels serve as an excellent source of carbon, helping to achieve the ideal 30-to-1 carbon-to-nitrogen ratio for efficient microbial activity. They are best suited for wiping up pure water spills or drying clean produce.

Essential Contaminants That Must Be Excluded

The presence of certain substances immediately renders a paper towel unsuitable for composting because they actively harm the microbial ecosystem. Fats, oils, and grease from cooking are major contaminants that should always be excluded. These lipids create a water-resistant, hydrophobic film around the materials, restricting the necessary flow of air and moisture. This suffocates the aerobic bacteria responsible for healthy decomposition, leading to anaerobic conditions that produce foul odors.

Paper towels used with cleaning chemicals pose a significant threat because disinfectants are designed to kill microorganisms. Products containing bleach, ammonia, or strong antibacterial agents severely disrupt the delicate microbial balance within the compost. These substances inhibit the enzymatic activity of beneficial bacteria and fungi, halting the breakdown process and potentially creating a toxic environment. Even common dish soaps contain surfactants that can harm the compost organisms.

Paper towels used to clean up bodily fluids, pet waste, or materials from sick individuals must never be added due to the risk of introducing human pathogens. While the high temperatures reached during the thermophilic phase (around 131°F to 160°F) are theoretically sufficient to kill most pathogens, home composting systems often fail to maintain these temperatures consistently. Introducing these materials risks the survival and regrowth of harmful bacteria, viruses, or parasites, making the resulting compost unsafe to use on food crops.

Integrating Paper Towels into Your Compost Pile

To successfully incorporate clean paper towels, proper preparation is necessary to maximize their surface area and encourage rapid breakdown. Tearing or shredding the towels into smaller pieces allows the composting microbes to access the cellulose fibers more quickly. Simply crumpling a large sheet can lead to matting, where the paper forms a dense layer that restricts airflow and causes decomposition to stall.

Once prepared, the paper towels should be thoroughly mixed into the compost pile, rather than being layered on top. They function as a “brown” material and must be combined with “greens,” such as fresh yard waste or vegetable scraps, which provide the necessary nitrogen and moisture. Adequate moisture is also needed to initiate the decomposition process, as dry paper absorbs water required by the microbes. Integrating the paper towels evenly prevents dry pockets and maintains the balanced conditions that support a thriving microbial community.

Disposal Options for Contaminated Towels

For paper towels contaminated with uncompostable materials, the safest disposal route is the regular trash destined for a landfill. This applies to towels soiled with fats, oils, cleaning agents, or bodily waste, as the contamination makes them unsuitable for biological recycling. Attempting to compost these items pollutes the final product and compromises the entire system’s health.

Contaminated paper towels are generally not accepted in municipal paper recycling programs, despite being made of paper fiber. The short, low-quality fibers are less desirable for making new paper products, and the presence of residue complicates the pulping process. These contaminants can ruin entire batches of clean recyclable material, so soiled towels should be disposed of with the general solid waste.