It is entirely safe to sleep with dental wax on your braces, and orthodontists often recommend this practice for comfort and protection. Dental wax, also known as orthodontic wax, is a soft, pliable material that creates a smooth barrier between the rough parts of your braces and the sensitive soft tissues inside your mouth. This material is composed of natural substances like carnauba wax, beeswax, or paraffin wax, making it non-toxic and harmless. The wax functions by adhering to the metal, covering sharp edges or brackets, and allowing irritated areas to heal overnight without constant friction.
Safety and Necessity of Nighttime Use
Using dental wax overnight is highly beneficial because friction can often be worse while you are sleeping. During the night, unconscious rubbing or pressing of the cheeks and lips against the braces can lead to new irritation or prevent existing sores from healing. Applying wax before bed provides a continuous, protective shield, minimizing the risk of abrasion injuries. This consistent barrier allows your cheeks and lips to adjust to the presence of the orthodontic appliance more comfortably and quickly. Since the wax is non-toxic, use only a small amount, typically a piece about the size of a pea, and ensure your mouth is clean before application.
Proper Application and Removal Techniques
The effectiveness of the wax depends on its proper application, which starts with clean hands. Identify the specific bracket or wire causing irritation, then dry the area thoroughly using a tissue or cotton swab. Wax adheres best to a dry surface, ensuring it stays in place for several hours while you sleep. Take a small piece of wax and roll it between your fingers to warm it up, making it more pliable. Press the rolled wax ball firmly onto the bracket or wire until it completely covers the source of the irritation and is securely adhered.
In the morning, or before you eat or brush your teeth, the wax must be removed. Gently peel the wax off the appliance using clean fingers. Any small remaining fragments can typically be removed by carefully brushing or swishing warm water in your mouth. It is important to discard the used piece of wax and never attempt to reuse it, as it can harbor bacteria.
Addressing the Swallowing Concern
A frequent concern among users is the possibility of accidentally swallowing the wax during sleep. Accidentally swallowing small amounts of dental wax is not harmful because the material is inert and non-toxic. The composition, which includes substances like beeswax or carnauba wax, is formulated to pass through the digestive system naturally without causing any issues. The body does not digest or absorb the wax, so if you wake up and a piece is missing, there is no need to panic. The small, pea-sized pieces will simply travel through the gastrointestinal tract and be eliminated.