Frankincense essential oil can and should be mixed with coconut oil. Frankincense oil is a potent, concentrated extract steam-distilled from the resin of the Boswellia tree. Because of its potency, it requires dilution with a carrier oil before topical application to prevent skin irritation or sensitization. Coconut oil, in its various forms, is a highly effective and common carrier oil that safely delivers the Frankincense compounds to the skin.
Essential Dilution Guidelines for Safe Use
Dilution is a non-negotiable safety step when using essential oils on the skin. Applying the concentrated oil “neat,” or undiluted, can lead to adverse reactions like contact dermatitis or long-term skin sensitization. The carrier oil effectively lowers the concentration, minimizing irritation risk while improving absorption.
The standard dilution ratio for general adult use is 2%, which is approximately 12 drops of essential oil per one fluid ounce (30 ml) of carrier oil. For sensitive skin, facial serums, or use on children, a more conservative 1% dilution (about 6 drops per ounce) is recommended. Always perform a patch test before applying the diluted mixture widely. Apply a small amount to the inner forearm and wait 24 hours to ensure no adverse reaction occurs.
Specific Skin Benefits of Frankincense
Frankincense oil offers several therapeutic properties that make it a valued ingredient for skin care, particularly when paired with a nourishing carrier oil like coconut oil. Active components, such as boswellic acids, provide anti-inflammatory effects that help calm skin redness and irritation. The oil also exhibits natural astringent qualities, which tone the skin and minimize fine lines by promoting elasticity.
Frankincense supports skin regeneration by enhancing fibroblast migration, a process integral to wound healing and collagen production. This action helps reduce the appearance of scarring or hyperpigmentation. Furthermore, its cytophylactic properties stimulate the generation of new cells, aiding in the repair of damaged skin. These characteristics, coupled with antimicrobial effects, make the oil beneficial for managing acne-prone skin and soothing breakouts.
Best Practices for Application and Storage
The choice between the two main types of coconut oil, Fractionated Coconut Oil (FCO) and Virgin Coconut Oil (VCO), depends on the desired texture and application.
Fractionated Coconut Oil (FCO)
FCO is produced by heating and separating the long-chain fatty acids, resulting in a liquid, non-greasy, and odorless oil. It remains fluid at room temperature and is preferred for essential oil blending due to its light texture and easy absorption, making it ideal for facial serums or massage.
Virgin Coconut Oil (VCO)
VCO retains its rich, creamy texture and distinct coconut aroma. It solidifies below 76°F (24°C) and contains more original antioxidants and nutrients. However, its heavier consistency may feel greasier and less suitable for all-over body application.
The blended oil can be applied via gentle massage for general body care or as a targeted spot treatment. To maintain the potency and shelf life of the mixture, proper storage is necessary. Store the blend in a dark glass container, such as amber or cobalt blue, which helps block out light. Exposure to heat, air, and direct sunlight accelerates oxidation, leading to a loss of therapeutic properties and potential rancidity. Keep the tightly sealed container in a cool, dark place, like a cabinet, to preserve quality.