Can Food Poisoning Cause IBS?

Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder defined by recurring abdominal pain and altered bowel habits, such as diarrhea, constipation, or both. Food poisoning, or acute gastroenteritis, is an infection of the digestive system typically caused by consuming contaminated food or water. While most people recover fully from an acute infection, a significant number of individuals develop chronic, lasting symptoms characteristic of IBS afterward. This condition, where IBS symptoms begin immediately following infectious gastroenteritis, is formally recognized as Post-Infectious IBS (PI-IBS). PI-IBS represents a direct link between an acute microbial event and the onset of a chronic functional disorder.

Understanding Post-Infectious IBS

PI-IBS is defined by the new onset of IBS symptoms in an individual who did not previously meet the diagnostic criteria for IBS, with the onset occurring immediately after acute infectious gastroenteritis. This identifies a clear trigger for the chronic condition, unlike other forms of IBS. Approximately 4% to 36% of individuals who suffer an acute gastrointestinal infection will go on to develop PI-IBS, with a general risk increase of six-fold after the infection.

The initial infection can be caused by various pathogens, including bacteria, viruses, or parasites. Bacterial causes often carry a higher risk of developing PI-IBS than viral ones; Campylobacter, Salmonella, and Shigella are commonly implicated. The severity and duration of the initial acute illness are also factors. More prolonged or severe infections are associated with a greater likelihood of developing long-term symptoms.

The Biological Changes That Lead to PI-IBS

The transition from a temporary infection to a chronic disorder involves physiological changes within the gut. One key mechanism is the persistence of low-grade inflammation in the intestinal lining even after the pathogen has been cleared. This is characterized by an elevated number of immune cells, specifically mast cells and T-lymphocytes, which continue to release inflammatory mediators like cytokines. This sustained immune activation disrupts normal gut function.

The infection often damages the mucosal barrier, the protective single layer of cells lining the gut. This damage leads to increased intestinal permeability, sometimes described as a “leaky gut,” allowing substances from the gut lumen to pass into the underlying tissue. This increased permeability contributes to ongoing, low-level inflammation and heightens the gut’s sensitivity.

The acute infection can also trigger an autoimmune response in some cases. This occurs when the immune system generates antibodies to fight bacterial toxins, such as Cytolethal Distending Toxin B (CdtB) produced by pathogens like Campylobacter. These antibodies may mistakenly cross-react with a protein called vinculin, which is essential for normal gut motility and nerve function. This cross-reactivity can impair the movement of the gut, contributing to chronic symptoms.

The enteric nervous system (ENS), which controls gut movement and sensation, also undergoes changes. Damage or sensitization of these gut nerves, potentially due to persistent inflammation, leads to visceral hypersensitivity. This causes the nerves to perceive normal gut movements and gas as painful, resulting in the chronic abdominal pain that defines IBS. Furthermore, the acute infection significantly alters the composition and function of the gut microbiome, known as dysbiosis. This long-term shift in the balance of gut bacteria contributes to impaired barrier function and abnormal gut motility.

Identifying Symptoms and Clinical Diagnosis

Patients with PI-IBS are most commonly diagnosed with the diarrhea-predominant subtype (IBS-D) or the mixed subtype (IBS-M). Symptoms include recurring abdominal pain, which may improve after a bowel movement, bloating, and a change in the frequency or appearance of stool.

The clinical diagnosis relies on a thorough patient history and the Rome IV criteria. The patient must meet the Rome IV criteria for IBS—recurrent abdominal pain for at least one day per week over the previous three months, along with changes in stool frequency or form. Critically, symptoms must have started immediately after a documented or strongly suspected episode of acute gastroenteritis, and the patient must not have met the criteria for IBS prior to that infection. The diagnostic process also involves ruling out other conditions, such as inflammatory bowel disease or celiac disease.

Current Management and Treatment Options

Treatment for PI-IBS focuses on managing the persistent symptoms. Dietary intervention is a first-line approach, with the Low FODMAP (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) diet often recommended. This diet restricts fermentable carbohydrates that are poorly absorbed in the small intestine, reducing gas production and bloating.

Pharmacological approaches are guided by the predominant symptoms. For those with diarrhea, anti-diarrheal medications like loperamide or serotonin receptor antagonists may be used to slow gut motility. Low-dose tricyclic antidepressants or selective serotonin reuptake inhibitors (SSRIs) are sometimes prescribed to help reduce visceral pain perception.

If Small Intestinal Bacterial Overgrowth (SIBO) is suspected, a non-absorbed antibiotic like rifaximin may be used to reduce bacterial overgrowth in the small bowel. Probiotics can also be used to help restore a more balanced gut microbiome, though it is generally advised to rule out SIBO first.