Can Acupuncture Help With Hives?

Hives, medically known as urticaria, are a common skin condition characterized by the sudden appearance of itchy, raised welts on the skin. These wheals vary in size and shape, often subsiding within hours but recurring persistently in chronic urticaria, which lasts six weeks or longer. Conventional treatment frequently involves antihistamine medications to suppress symptoms. Many individuals with chronic forms of the condition seek non-pharmaceutical options, leading to growing interest in acupuncture as a potential complementary treatment for hives.

The Traditional Chinese Medicine View of Hives

Traditional Chinese Medicine (TCM) approaches hives not as a singular skin disease but as a manifestation of internal disharmony. The condition, often called “wind rash,” is typically seen as the result of external pathogenic factors like Wind-Heat or Wind-Cold invading a weakened body. This invasion disrupts the body’s defensive energy, known as Wei Qi.

For chronic hives, the imbalance is often rooted deeper, involving internal issues such as Blood Heat, Dampness, or deficiencies in organs like the Liver and Spleen. The Spleen manages digestion and Dampness, while the Liver regulates the smooth flow of energy and blood. When these organs are dysfunctional, heat and dampness can accumulate, leading to the itchy, swollen eruptions characteristic of urticaria. Treatment in TCM focuses on identifying the specific pattern of disharmony and restoring balance to the body’s internal environment to address the root cause.

Scientific Studies on Acupuncture for Urticaria

Clinical research has focused on determining the effectiveness of acupuncture for chronic spontaneous urticaria (CSU), the most common form of persistent hives. Systematic reviews of randomized controlled trials (RCTs) indicate that acupuncture significantly improves symptoms compared to control groups or standard medication alone. Studies show that acupuncture is associated with a reduction in the Urticaria Activity Score (UAS7), a standard measure that tracks the severity of itch and the number and size of wheals.

The evidence suggests that acupuncture is beneficial both as a standalone therapy and as an adjunctive treatment alongside conventional medication. Patients receiving manual acupuncture report a significant reduction in the severity of skin symptoms. They also experience improvements in overall quality of life, sleep quality, and emotional well-being. Acupuncture treatment has also been found to shorten the duration of flare-ups and reduce the recurrence rate of hives.

Researchers note that the overall quality of the evidence remains moderate to low due to methodological limitations and the risk of bias in some trials. Many studies have been conducted in China, and more high-quality, large-scale RCTs are needed globally to solidify the evidence base. The current data offers a compelling case for acupuncture as a safe, complementary option for managing chronic hives, especially for those who find limited relief from standard antihistamines.

Understanding the Biological Mechanism

Modern science proposes several biological pathways through which acupuncture alleviates the symptoms of hives. One primary mechanism involves the modulation of inflammatory cytokines and immune responses. Studies show that acupuncture regulates the levels of various immune factors, including reducing pro-inflammatory molecules like Interleukin-4 (IL-4) and Interleukin-5 (IL-5). It also decreases serum Immunoglobulin E (IgE) levels, which are often elevated in allergic conditions.

Acupuncture also exerts a direct neurobiological effect, stimulating nerve fibers that travel to the central nervous system. This stimulation influences the Hypothalamic-Pituitary-Adrenal (HPA) axis, the body’s primary stress response system, helping to regulate the neuroendocrine-immune network. Acupoints are often areas rich in mast cells, microvessels, and nerve endings. The mechanical insertion of the needle causes a physical deformation of the surrounding connective tissue, which activates mast cells to release bioactive substances that affect nerve receptors. These effects contribute to the reduction of inflammation and the intense pruritus, or itching, associated with urticaria.

What to Expect During Acupuncture Treatment

A typical course of acupuncture treatment for chronic hives involves multiple sessions over several weeks to achieve a sustained therapeutic effect. Clinical protocols suggest a regimen of approximately 10 to 12 sessions, frequently administered five times a week for two weeks or spread out over four weeks. A single session usually lasts between 20 and 40 minutes.

The practitioner selects specific acupoints based on the patient’s TCM diagnosis, which may include points on the limbs, torso, and back. Points are often chosen away from the active rash to avoid irritating the skin. Acupuncture is considered a safe procedure when performed by a licensed practitioner, with minimal risk of adverse events. The most common side effects are minor, such as slight bruising or localized pain at the needle insertion site.