Are There Pink Fish? From Skin to Flesh

Pink fish are found throughout the world’s oceans and freshwater systems, presenting a range of hues from rose to magenta. The term “pink fish” refers to two distinct categories: species with naturally pink external skin and scales, and species whose internal muscle tissue, or flesh, is distinctly pink. The color in both cases is a direct result of biological processes, primarily the consumption and deposition of specific pigments.

The Role of Carotenoids in Fish Coloration

The pink, orange, and red coloration seen in many aquatic animals is derived from pigments known as carotenoids. Fish cannot produce these pigments within their own bodies, meaning they must be obtained entirely through their diet. This dependence makes the color of a fish a direct reflection of what it eats.

The primary carotenoid responsible for pink and red shades is astaxanthin, which is abundant in microalgae and accumulates in crustaceans. When fish consume these organisms, they absorb the pigment. Astaxanthin is metabolized and deposited into various tissues, including the skin, fins, and muscle fibers, providing the characteristic pink tone.

Fish Species with Naturally Pink Skin

Numerous fish species display pink color on their exterior. A well-known example is the Pink Snapper (Lutjanus malabaricus), which exhibits a reddish-pink body color that helps it blend into coral reef structures. Various species of Anthias, small, vibrant reef fish, are known for their spectacular pink and magenta colors.

In the deep ocean, where light penetration is limited, red and pink wavelengths are quickly filtered out by the water column. This causes pink-skinned fish to appear dark or black to predators, effectively concealing them. Other examples include certain rockfish and the Pink Skunk Clownfish. The external color of some salmon species, like Pink Salmon, also intensifies to a reddish-pink during their spawning migrations.

The Difference Between Pink Skin and Pink Flesh

The distinction between pink skin and pink flesh relates to species, like salmon and trout, whose muscle tissue is colored pink despite often having silvery or gray skin. This is a matter of pigment deposition within the body. In these species, the absorbed astaxanthin is transported and stored in the fat-rich muscle fibers, which is why the flesh appears pink or reddish-orange when filleted.

The intensity of the pink flesh varies significantly between species, largely depending on their wild diet. Wild Sockeye Salmon, which heavily feed on carotenoid-rich zooplankton and crustaceans, typically exhibit a deeper red flesh than Coho Salmon, which have a more varied diet. Farmed salmon and trout, which do not consume wild crustaceans, would naturally have pale or grayish flesh. To achieve the color consumers expect, synthetic or natural forms of astaxanthin are added to their commercial feed pellets, ensuring the pigment is deposited into the muscle tissue. This allows producers to control the final color of the fish flesh.