Are Sanpaku Eyes Real? The Science vs. the Myth

The phrase “Sanpaku eyes” has recently gained traction across social media and popular culture, drawing attention to a specific and noticeable eye appearance. This visual feature, often associated with various claims about personality or fate, prompts many to question its meaning. The discussion surrounding this trait often blends historical tradition with modern speculation. To understand the phenomenon, it is necessary to separate the cultural claims from the established facts of human anatomy. This analysis will investigate the accuracy of the beliefs linked to this appearance by examining both the folklore and the scientific explanation.

What Defines Sanpaku Eyes?

The term “Sanpaku” is Japanese, translating literally to “three whites.” This description refers to the visual condition where the white part of the eye, known as the sclera, is visible not only on the left and right sides of the iris but also either above or below it. In a typical eye, the upper and lower eyelids generally touch the edges of the iris, so the white is only visible on the horizontal sides.

The appearance is categorized into two types based on the location of the visible sclera. The first is inferior Sanpaku, often referred to as Yin Sanpaku, where the white space is visible beneath the iris. The second, superior Sanpaku, or Yang Sanpaku, occurs when the sclera is visible above the iris. This distinction in location correlates with different, specific cultural interpretations.

The Cultural History and Associated Claims

The concept of Sanpaku eyes gained significant recognition in the West during the 1960s, largely through the work of Japanese macrobiotic philosopher George Ohsawa. Ohsawa popularized the belief that this physical sign indicated a profound imbalance in an individual’s physical, physiological, and spiritual well-being. He claimed the condition could be addressed through adherence to his macrobiotic diet.

The appearance of Yin Sanpaku (white visible below the iris) was traditionally claimed to signal a physical imbalance or vulnerability. This type was associated with people who were believed to be susceptible to external dangers, addiction, or a tragic end. Conversely, Yang Sanpaku (sclera visible above the iris) was interpreted as indicating an internal danger or mental instability.

The folklore surrounding Yang Sanpaku suggested an individual prone to aggression, violence, or mental imbalance. Ohsawa’s writings linked the Sanpaku condition to famous figures, claiming it predicted early misfortune or death. These interpretations, rooted in face-reading traditions, treat the visible sclera not as a simple physical trait but as a symbolic omen of a person’s fate or character.

Scleral Display: The Scientific View

The medical and scientific community recognizes the appearance described as Sanpaku eyes under the clinical term scleral display or scleral show. This phenomenon is not considered a disease or a specific diagnosis; rather, it represents a natural anatomical variation in the positioning of the eyelid relative to the eye. The visibility of the sclera can often be attributed to factors like a person’s underlying facial structure and the natural tension of the eyelids.

Genetics play a substantial role in determining the shape and placement of the eyes and eyelids, making scleral display a common inherited trait. Normal aging can also cause the lower eyelid to sag slightly, which may expose more of the sclera below the iris.

While most cases are benign and cosmetic, an extreme or sudden onset of scleral display can sometimes indicate an underlying medical condition. For example, conditions such as hyperthyroidism, specifically Graves’ disease, can cause the tissues around the eye to swell and the eye to protrude, leading to a noticeable scleral show. This physical change is a symptom of a hormonal imbalance, not an indicator of destiny or personality.

From a scientific perspective, there is no evidence to support the cultural claim that the appearance of the sclera above or below the iris predicts a person’s temperament, health, or future. Scleral display is an anatomical feature, and attaching philosophical or predictive meaning to it falls outside the realm of medical science. The term “Sanpaku eyes” is therefore a cultural descriptor, not a valid clinical assessment of a person’s well-being or fate.