Are Salmon Carnivores or Omnivores? A Look at Their Diet

Carnivores are animals that primarily obtain their nutrition by consuming other animals. Salmon, a widely recognized fish, often spark curiosity about their diet. Exploring their feeding behaviors across different life stages clarifies their place within the food web and whether they are carnivores or omnivores.

The Wild Diet of Salmon

Adult salmon in ocean habitats consume a variety of prey. Their diet includes smaller fish, such as herring, anchovies, sardines, and sand lance. Beyond finfish, salmon also feed on marine invertebrates like squid, krill, and amphipods.

Krill, a type of zooplankton, are an important food source for salmon. The consumption of krill provides salmon with astaxanthin, a carotenoid pigment responsible for the reddish-orange color of their flesh. Wild salmon constantly seek live prey, indicating their role as mid-level carnivores in marine ecosystems.

Dietary Shifts Across Life Stages

A salmon’s diet changes significantly throughout its life cycle, adapting to different environments. Upon hatching, young salmon, known as alevins, do not actively feed but instead absorb nutrients from their yolk sacs. Once the yolk sac is absorbed, they emerge as fry and begin to feed on small plankton and aquatic insects in their freshwater streams.

As they grow into the parr stage, juvenile salmon continue to reside in freshwater and expand their diet to include larger aquatic insects, small crustaceans, and even small bait fish. Some species may also consume terrestrial insects. Before migrating to the ocean, salmon become smolts, and during this transition in estuaries, they may feed on plankton, insect larvae, and other small insects. Their diet then shifts as they enter the ocean, primarily preying on larger marine organisms as adults.

Categorizing Salmon: Carnivore or Omnivore?

Based on their natural feeding habits, salmon are predominantly carnivorous. Their diet, particularly as ocean-dwelling adults, overwhelmingly consists of other animals, including fish and marine invertebrates. While very young salmon in freshwater may consume small planktonic organisms, which can include microscopic plant matter, their primary intake is zooplankton and insect larvae.

The classification of salmon as carnivores reflects their specialized digestive system, adapted for processing animal protein. Occasional consumption of detritus or algae, especially in early life stages, does not define their natural diet. Considering their life cycle as a whole and their predominant food sources, salmon are best categorized as carnivores.