The Arava melon, a sweet and aromatic fruit, originates from Israel’s Arava Valley. This arid region has cultivated these melons for centuries, establishing their reputation as a delightful produce. The melon was introduced to the United States in the early 2000s and has since gained popularity.
What is Arava Melon
The Arava melon is a Galia melon, a cross between honeydew and cantaloupe varieties. These melons are typically medium to large, weighing one to three pounds, though some can reach up to seven pounds. Their skin is pale yellow-green, often with small bumps or a lightly netted texture, turning distinct yellow when fully ripe. The flesh is creamy white to aromatic sweet green, notably juicy, and richly sweet. Its flavor profile is a unique blend, often described as having hints of honey and spice, or even a cotton candy sweetness, combining attributes of its cantaloupe and honeydew parentage.
Selecting and Storing Arava Melons
Selecting a ripe Arava melon involves several sensory cues to ensure optimal flavor and texture. A fragrant aroma, particularly at the stem end, indicates ripeness. The melon should feel heavy for its size, suggesting high water content and juiciness. When gently pressed, the blossom end should yield slightly.
Arava melons “slip” from the vine when ripe, meaning they detach easily from the stem. If a stem is still firmly attached, the melon was likely picked before full maturity. The skin’s netting should be well-defined, and the overall color should have a golden tint; a green tint might indicate an under-ripe fruit.
For storage, whole ripe Arava melons can be kept at room temperature for a day or two. To slow ripening and maintain freshness, ripe netted melons can be stored in the refrigerator at 36-41°F (2-5°C) for 7-14 days. Once cut, refrigerate promptly in an airtight container or wrapped with plastic wrap, where it lasts for up to three days.
Enjoying Arava Melons
Arava melons are versatile, enjoyed in various culinary applications. The most straightforward way is eating it fresh, sliced into wedges, allowing its natural sweetness and juicy texture to shine. It is a refreshing addition to fruit salads, complementing other seasonal produce.
The melon’s sweet profile makes it suitable for blending into smoothies and juices. It can be incorporated into desserts like sorbets or popsicles, and its sweetness lends itself to baked goods. For savory applications, Arava melon pairs with cured meats like prosciutto or adds to salads with salty cheeses, balancing flavors. It can also be used in salsas, chutneys, or for grilling and roasting, enhancing its sweet notes.
Beyond its taste, the Arava melon offers nutritional benefits. It is a source of Vitamin C, which supports the immune system. Melons contribute to hydration due to their high water content. They contain dietary fiber, which aids in digestion, and antioxidants that protect the body.