A Map of Where Sloths Live and Their Natural Habitats

Sloths are slow-moving, tree-dwelling mammals, often seen hanging upside down. Their specialized adaptations allow them to thrive in arboreal environments, prompting interest in their natural homes and the conditions that support them.

Sloths’ Native Home

All six species of sloths are exclusively found in the tropical rainforests and cloud forests of Central and South America. Their geographic range spans from southern Mexico, through various Central American countries like Costa Rica, Honduras, Nicaragua, and Panama, and extends extensively across South America. Countries such as Brazil, Colombia, Peru, Ecuador, Bolivia, Venezuela, Guyana, Suriname, and French Guiana are home to sloth populations. Sloths require warm and humid conditions, typically inhabiting regions within 17 degrees of the equator.

Two-Toed Versus Three-Toed Sloth Habitats

While both two-toed (Choloepus) and three-toed (Bradypus) sloths share a broad geographic range, they often exhibit subtle differences in their preferred microhabitats and diets. Three-toed sloths, including the brown-throated, pale-throated, maned, and pygmy species, are generally more restricted to primary rainforests and have highly specialized diets consisting primarily of leaves. The brown-throated three-toed sloth (Bradypus variegatus) is the most common and widespread, ranging from Honduras to northern Argentina, and can inhabit various forest types, including dry and evergreen forests. In contrast, two-toed sloths tend to be more adaptable, found in a slightly wider variety of forested habitats, including secondary growth, and maintain a more varied diet that can include leaves, twigs, fruit, and occasionally insects.

The Hoffmann’s two-toed sloth (Choloepus hoffmanni) is prevalent across Central and South America, from Nicaragua south to Peru and western Brazil, and can thrive in lowland and higher altitude rainforests, including semi-deciduous forests. It prefers trees with abundant lianas and direct sunlight. The Linnaeus’s two-toed sloth (Choloepus didactylus) is found east of the Andes, from northern South America down to the central Amazon Basin, including countries like Venezuela, Ecuador, Peru, Colombia, and Brazil. A highly specific example is the critically endangered Pygmy three-toed sloth (Bradypus pygmaeus), which lives exclusively on Isla Escudo de Veraguas, a small island off the Caribbean coast of Panama, primarily within its red mangrove forests. The maned three-toed sloth (Bradypus torquatus) has a restricted range, found only in the coastal Atlantic rainforests of southeastern Brazil.

Ecosystems Sustaining Sloths and Their Protection

The tropical rainforests and cloud forests they inhabit are characterized by high humidity, consistent warm temperatures, and dense canopy cover. This arboreal lifestyle means sloths depend on a continuous forest canopy for shelter, food, and protection from predators. Their diet, primarily consisting of leaves, makes them reliant on specific tree species for sustenance.

These unique habitat requirements make sloths particularly susceptible to environmental changes. Deforestation and habitat fragmentation, driven by agriculture, urbanization, and timber harvesting, directly impact their ability to thrive in their native ranges. When forests are cut down, sloths lose their homes, food sources, and the crucial connectivity between trees, forcing them to descend to the ground where they become vulnerable to predators and other dangers. Protecting these forest ecosystems is essential for sloth survival.