8 Reasons Why You Should Pee in the Shower

The discussion around urinating in the shower often centers on claims of water conservation and questions about cleanliness and hygiene. Understanding the true implications requires examining the specific scientific and practical details behind the practice.

Analyzing the Water Conservation Claim

The main argument for this practice centers on saving water by avoiding a toilet flush. A single flush of a standard, modern toilet uses between 1.28 and 1.6 gallons of potable water. The water used to carry urine down a shower drain is already running and being used for bathing, preventing the waste of a dedicated toilet flush of treated water. While the individual saving of roughly 1.6 gallons per day may seem small, the municipal impact could be substantial if adopted consistently.

The Science of Urine and Shower Hygiene

The primary concern for many people is hygiene, often based on the misconception that urine is completely sterile. While urine in a healthy individual’s bladder is relatively clean, modern research shows that trace amounts of bacteria are often present, even without a urinary tract infection. Furthermore, urine picks up more microbes as it exits the body.

The composition of urine is overwhelmingly water, typically ranging from 91% to 96%. The remaining solids are primarily urea, salts, creatinine, and uric acid. Because a shower is a high-flow environment, the urine is rapidly diluted by the running water and washed away almost instantly. The concentration of waste products that remains on the shower floor is minimal and is quickly rinsed down the drain, much like the soap scum and dead skin cells produced while bathing.

Impact on Household Plumbing Systems

A common fear is that urine will damage or corrode residential plumbing. Standard shower drains are constructed from durable materials like PVC, cast iron, or copper, designed to handle harsh soaps and chemical cleaners. Since urine is mostly water and benign organic compounds, it is not corrosive to these materials.

The urea and uric acid in urine are water-soluble and heavily diluted by the constant flow of shower water. The main things that clog a shower drain are hair and soap scum, not liquid waste. Plumbing issues related to urine, such as mineralized deposits called struvite, primarily occur in commercial water-saving urinals where waste is highly concentrated. In a home shower setting, the high volume of water makes this type of buildup virtually impossible.

Separating Fact from Fiction: A Critical Look at the Claims

The debate often involves exaggerated claims of both benefit and risk. The water-saving argument is valid, though the effect is small for a single person by avoiding a dedicated 1.6-gallon flush. Conversely, while the claim that urine is sterile is outdated, the risk posed by low levels of bacteria in a healthy person is negligible due to rapid dilution by the shower water.

Claims suggesting that urine can cure conditions like athlete’s foot are not supported by science and should be dismissed as folklore. Ultimately, the practice is a trade-off: a quantifiable water saving against a minimal, quickly diluted hygiene issue. For a healthy person using a running shower, the practice presents no significant environmental or plumbing hazard.