Why Is My Right Kidney Sore? Causes and Symptoms

Pain in the right kidney area can be concerning. While various conditions cause this discomfort, a medical professional’s evaluation is necessary for an accurate diagnosis. Understanding kidney pain helps differentiate it from other types of pain and guides appropriate care.

Understanding Kidney Pain Location

The kidneys are two bean-shaped organs located in the upper abdominal area, beneath the rib cage, on either side of the spine. Kidney pain differs from common lower back muscle pain; it presents as a deep, constant ache felt in the flank or side, sometimes radiating to the abdomen or groin. This pain does not change with movement, unlike muscle soreness which often worsens with specific postures or activities.

Common Causes of Right Kidney Soreness

Several conditions can lead to pain in the right kidney area.

Kidney stones, hardened deposits of minerals and salts, are a frequent cause. As these stones move into the ureter—the tube connecting the kidney to the bladder—they can cause sharp, intense pain that may come in waves and radiate to the groin.

Kidney infections, also known as pyelonephritis, occur when bacteria, typically from a urinary tract infection (UTI), spread to the kidney. This can result in a dull ache or soreness in the kidney region, often accompanied by fever and chills. Untreated UTIs can ascend and cause kidney involvement.

Fluid-filled sacs called kidney cysts can also cause discomfort if they grow large enough to press on surrounding tissues. Polycystic kidney disease (PKD), a genetic disorder, is characterized by numerous cysts that can enlarge the kidneys and impair their function, leading to pain. Physical injury or trauma, such as a direct blow to the back from an accident or contact sports, can also result in kidney pain and potentially blood in the urine.

Hydronephrosis refers to the swelling of a kidney due to a backup of urine, often caused by an obstruction in the urinary tract. This blockage can lead to increased pressure within the kidney, manifesting as pain. Other less common causes include blood clots in kidney veins or, in some cases, kidney cancer, although pain from cancer often indicates a more advanced stage.

Accompanying Symptoms

Kidney pain is often accompanied by other symptoms. These may include fever and chills, signaling an infection. Nausea and vomiting are also common, especially with severe pain like kidney stones.

Changes in urination are frequently observed, such as:
Painful urination (dysuria)
Frequent urge to urinate
Cloudy or foul-smelling urine
Blood in the urine (hematuria), which warrants immediate attention

Pain radiating from the back or side to the groin or abdomen is another common accompanying symptom.

When to Seek Medical Attention

Seek medical attention if you experience persistent pain in the right kidney area. Immediate medical evaluation is necessary if the pain is severe or sudden. Also seek urgent care if kidney pain is accompanied by:
Fever, chills, or vomiting (indicating serious infection)
Blood in the urine
Difficulty or inability to urinate
Swelling in the legs or ankles

Any pain that worsens, does not improve, or is associated with a recent urinary tract infection should be evaluated. A doctor can perform diagnostic tests, such as urine tests, blood tests, and imaging studies, to determine the cause and recommend treatment.