Why Does Saliva Come Out When I Yawn?

The unexpected release of saliva during a yawn is a common observation. This phenomenon, while often surprising, has a physiological basis rooted in the complex interplay of oral mechanics and salivary gland function. Understanding why saliva sometimes escapes during a yawn involves exploring the precise movements of a yawn, the nature of saliva itself, and how these two bodily processes interact.

The Mechanics of Yawning

Yawning is a complex, involuntary action characterized by a deep inhalation followed by a slow exhalation. This process involves a coordinated series of muscle movements. During a typical yawn, the diaphragm and intercostal muscles contract, facilitating a long intake of air through both the nose and mouth.

Simultaneously, the lower jaw, or mandible, opens widely, leading to a significant gaping of the mouth. This extensive jaw movement is accompanied by the stretching of numerous facial and throat muscles, including those in the pharynx, as well as the masseter and temporal muscles. The tongue also retracts and moves downward, while the larynx and hyoid bone descend, further expanding the airway. This sequence of muscular actions reaches a climax before muscle tension releases and exhalation occurs.

The Nature of Saliva

Saliva is a fluid continuously produced within the mouth by several glands. It consists primarily of water, making up about 99% of its composition, along with a small percentage of electrolytes, mucus, and enzymes. This fluid is produced by three major pairs of salivary glands—the parotid, submandibular, and sublingual glands—along with numerous minor glands scattered throughout the oral cavity.

The major glands are located: the parotid glands in front of the ears, the submandibular glands beneath the jaw, and the sublingual glands under the tongue. Saliva serves multiple functions, including lubricating the mouth, aiding in digestion, and maintaining oral hygiene by washing away food debris and protecting against certain bacteria. A healthy individual typically produces between 0.5 to 1.5 liters of saliva daily, with flow rates varying depending on activity, such as a resting rate of around 0.25-0.35 mL/min and a stimulated rate of 1-3 mL/min.

How Yawning Influences Saliva Release

The wide opening of the mouth and the extensive muscle contractions during a yawn can directly influence saliva. As the jaw extends and facial and throat muscles stretch and contract, they can exert pressure on the salivary glands, particularly the submandibular glands. This pressure can temporarily increase the flow of saliva or cause it to be expelled from the salivary ducts.

This often occurs when the muscles around the submandibular glands compress the ducts through which saliva is released. The rapid and forceful movements of the jaw and tongue during a deep yawn can effectively squeeze these glands, forcing accumulated saliva out in a stream. Furthermore, the significantly altered shape of the oral cavity during a wide yawn creates an open pathway, allowing the propelled saliva to escape the mouth more easily.