Why Does My Throat Hurt? Causes of a Sore Throat

A sore throat, or pharyngitis, is discomfort, pain, or irritation in the throat that often worsens with swallowing. This common symptom can range from mild irritation to a sign of a more significant underlying health issue.

Viral Origins

Many sore throats stem from viral infections. Common culprits include cold and flu viruses. Infectious mononucleosis (mono), caused by the Epstein-Barr virus (EBV), can also cause a sore throat.

Viral sore throats often have accompanying symptoms that distinguish them from bacterial infections. These may include a runny nose, cough, sneezing, body aches, headaches, and general fatigue. Antibiotics are not effective against viral infections because they specifically target bacteria. Most viral sore throats resolve on their own within three to ten days.

Bacterial Causes

Bacterial infections can also cause a sore throat, with Strep throat being a notable example. It is caused by Streptococcus pyogenes (Group A Streptococcus or GAS) bacteria. Strep throat often presents with a sudden onset of severe throat pain, difficulty swallowing, and fever.

Symptoms that differentiate Strep throat from viral infections include red and swollen tonsils, sometimes with white patches or pus, and tiny red spots on the roof of the mouth. Unlike viral infections, Strep throat typically lacks cold symptoms like a cough or runny nose. Diagnosis often involves a rapid strep test or throat culture. Treatment with antibiotics like penicillin or amoxicillin is important to prevent complications such as rheumatic fever or kidney inflammation.

Non-Infectious Irritants

A sore throat does not always indicate an infection; various non-infectious factors can irritate the throat. Allergies, triggered by substances like pollen, dust, or pet dander, can lead to post-nasal drip, where excess mucus flows down the back of the throat and causes irritation. This drainage can result in a scratchy or tickling sensation and may also cause a cough.

Acid reflux, or Gastroesophageal Reflux Disease (GERD), occurs when stomach acid flows back into the esophagus and throat, causing a burning sensation and discomfort. Dry air can dry out the throat’s mucous membranes, leading to a scratchy or sore feeling. Vocal strain from shouting or prolonged speaking can also irritate throat muscles. Environmental irritants like cigarette smoke, air pollution, or chemical fumes can also contribute to throat soreness.

When to Seek Medical Attention

While many sore throats improve with home care, certain signs indicate the need for professional medical evaluation. Consult a healthcare provider if you experience severe throat pain, difficulty breathing or swallowing, or a fever above 101°F (38.3°C). Other warning signs include swollen glands in the neck, a rash, or pus or white patches on the tonsils.

Medical attention is also recommended for hoarseness lasting more than two weeks, symptoms that persist longer than a few days without improvement, or recurrent sore throats. If there has been recent exposure to someone with Strep throat, seeking a diagnosis is advisable. A medical consultation helps ensure proper diagnosis and prevent potential complications, particularly with bacterial infections.