Why Does It Hurt Below My Stomach?

Pain below the stomach, in the lower abdominal region (between the belly button and pubic bone), is common and can stem from various sources. This area contains numerous organs from different bodily systems. Understanding the potential origins involves considering digestive, urinary, and reproductive organs, as well as muscles and nerves. Pain is a symptom, not a diagnosis, and this article provides general information, not a substitute for professional medical advice.

Digestive System Discomforts

Lower abdominal pain often originates from the digestive system. Common causes include gas and indigestion, which can lead to bloating and discomfort. These issues frequently arise from dietary factors or food intolerances.

Constipation, characterized by infrequent bowel movements, can cause lower abdominal pain due to stool accumulation. Irritable bowel syndrome (IBS) is another common digestive condition that causes abdominal pain, often accompanied by cramping, diarrhea, constipation, or bloating. These symptoms can vary in intensity and are frequently chronic.

Diverticulitis, inflammation of small pouches (diverticula) in the colon, typically causes pain in the lower left abdomen. Appendicitis, inflammation of the appendix, often presents with pain that begins around the navel and then shifts to the lower right abdomen, becoming more severe. This condition may also be accompanied by fever, nausea, vomiting, and a decreased appetite.

Urinary and Reproductive System Issues

Pain below the stomach can arise from conditions affecting the urinary and reproductive systems. Urinary tract infections (UTIs) are a frequent cause, leading to pain in the bladder or ureters, along with symptoms like painful or frequent urination. Kidney infections, a more serious type of UTI, can cause lower abdominal pain if it radiates from the back or flank.

Kidney stones, formed by mineral buildup, can produce intense pain that may move from the lower back or side into the lower abdomen or groin as they travel. This pain can be accompanied by nausea, vomiting, and blood in the urine.

For women, lower abdominal pain is frequently linked to the reproductive system. Menstrual pain (dysmenorrhea) is common. Ovarian cysts, fluid-filled sacs, can cause pain on one side of the lower abdomen. Endometriosis, where tissue similar to the uterine lining grows outside the uterus, can lead to chronic pelvic and lower abdominal pain. Uterine fibroids, non-cancerous growths, may cause pressure or pain in the lower abdomen.

In men, prostate issues, such as prostatitis (inflammation of the prostate gland), can result in discomfort in the pelvic area, which may be felt in the lower abdomen. Epididymitis, inflammation of the epididymis (a tube at the back of the testicle), can cause pain in the scrotum and groin that sometimes radiates to the lower abdomen.

Musculoskeletal and Other Causes

Pain below the stomach can originate from the musculoskeletal system. Muscle strain in the abdominal wall, often from physical exertion or injury, can cause localized pain that worsens with movement. This type of pain is typically felt in the abdominal muscles themselves.

Hernias, such as inguinal or umbilical hernias, occur when an organ or fatty tissue protrudes through a weak spot in the surrounding muscle or connective tissue. These can cause pain or a noticeable bulge in the lower abdomen, which may worsen with straining, lifting, or coughing. Nerve impingement, where a nerve is compressed, can lead to referred pain in the lower abdomen, even if the nerve issue originates elsewhere.

Recognizing Serious Symptoms

While many causes of lower abdominal pain are not severe, certain symptoms warrant immediate medical attention. Sudden, severe pain that is excruciating or unbearable is a significant red flag. This type of intense pain could indicate serious conditions requiring prompt evaluation.

Pain accompanied by a high fever, especially with chills, can suggest an underlying infection or inflammation within the abdominal cavity. Persistent vomiting, particularly if it includes blood, or an inability to pass stool or gas, are concerning signs. These could point to conditions like intestinal obstruction.

Other warning signs include blood in the stool (dark maroon or black) or blood in the urine. Pain that worsens rapidly, spreads to other areas like the back or shoulder, or occurs after a recent injury should prompt an immediate medical consultation.

Any abdominal pain that does not improve within 24 to 48 hours, keeps returning, or significantly worsens, requires professional medical assessment.