What Should You Do About Stomach Ulcers?

A stomach ulcer, also known as a gastric ulcer, is an open sore that forms on the lining of the stomach. This condition arises when the protective mucus layer of the stomach is thinned or damaged, allowing digestive acids to erode the underlying tissue. Understanding these sores is the first step in managing and treating them effectively.

Understanding Stomach Ulcers

Stomach ulcers frequently develop due to specific factors that compromise the stomach’s protective lining. The most common cause is infection with the bacterium Helicobacter pylori (H. pylori), which can inflame the stomach lining and make it more vulnerable to acid. Another significant cause involves the regular use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen. These medications can interfere with the stomach’s ability to produce its protective mucus, leading to irritation and ulcer formation.

Individuals experiencing a stomach ulcer often report a burning stomach pain, which might worsen between meals or at night when the stomach is empty. Other common symptoms include bloating, a feeling of fullness, and heartburn. Some people may also experience nausea, vomiting, or an uncomfortable sensation in the upper abdomen. These symptoms can vary in intensity and may not always indicate the presence of an ulcer, underscoring the need for a professional medical evaluation.

Seeking Professional Medical Help

Consulting a healthcare professional is a critical initial step when stomach ulcer symptoms arise. Attempting self-diagnosis or self-treatment can be ineffective and might delay proper care, potentially leading to complications. A doctor can accurately determine the cause of the symptoms and recommend the most appropriate course of action.

Medical professionals employ several diagnostic methods to identify stomach ulcers. An upper endoscopy is a common procedure where a thin, flexible tube with a camera is inserted down the throat to visualize the stomach lining and identify any ulcers. Tests for H. pylori infection are also routinely performed, which can include a breath test, a stool test, or a blood test to detect antibodies to the bacteria. Receiving a precise diagnosis ensures that treatment is targeted and effective.

Medical Treatment Approaches

Addressing stomach ulcers primarily involves medical interventions aimed at reducing stomach acid and, if present, eradicating H. pylori infection. Proton pump inhibitors (PPIs) are frequently prescribed medications that significantly reduce the amount of acid produced in the stomach, allowing the ulcer to heal. Examples of PPIs include omeprazole and lansoprazole, which are typically taken once daily. Another class of medications, H2 blockers, also works by reducing acid production, though through a different mechanism, and can provide relief.

When an H. pylori infection is confirmed, a combination of antibiotics is prescribed to eliminate the bacteria. This typically involves taking two different antibiotics along with a PPI for a period, often 10 to 14 days. This multi-drug approach is necessary to ensure the complete eradication of the bacteria and prevent recurrence of the ulcer. Adherence to the full course of antibiotics is crucial for successful treatment outcomes.

Antacids can offer temporary relief from ulcer symptoms by neutralizing stomach acid, but they do not address the underlying cause of the ulcer or promote healing. They are often used as a supplementary measure to manage discomfort. In rare instances, if an ulcer does not respond to medication or causes severe complications like bleeding or perforation, surgical intervention might be considered. However, with modern medical treatments, surgery for stomach ulcers is uncommon.

Lifestyle and Dietary Adjustments

Alongside medical treatment, certain lifestyle and dietary adjustments can support the healing process and help manage symptoms. While specific trigger foods vary among individuals, some people find relief by identifying and avoiding items that seem to aggravate their symptoms. Common irritants can include spicy foods, acidic foods like citrus and tomatoes, caffeine, and alcohol. Observing how your body reacts to different foods can help you tailor your diet.

Quitting smoking is highly recommended, as smoking can delay ulcer healing and increase the risk of recurrence. Reducing or eliminating alcohol consumption is also beneficial, as alcohol can irritate the stomach lining. Managing stress levels can also be helpful, as stress is known to exacerbate ulcer symptoms, even if it doesn’t directly cause ulcers. Techniques such as meditation, yoga, or regular gentle exercise can contribute to stress reduction.

Eating smaller, more frequent meals throughout the day, rather than large, heavy ones, can also lessen the burden on the digestive system. This approach can help maintain a more consistent level of acid in the stomach, preventing large fluctuations that might trigger pain. These adjustments, when combined with prescribed medications, contribute to a more comprehensive approach to ulcer management.

Recognizing Emergency Signs

It is important to be aware of certain warning signs that indicate a potentially serious complication requiring immediate medical attention. Sudden, severe abdominal pain that is persistent and worsening could signal a perforation. Black, tarry stools (melena) or vomiting blood or material resembling coffee grounds indicate internal bleeding and necessitate urgent care. Unexplained weight loss or difficulty swallowing also warrant prompt medical evaluation. If any of these emergency signs occur, seeking immediate medical help is crucial to prevent further complications.